Enzymes & fiber

Enzymes and fiber are natural components of a healthy diet and are very important for the functioning of the digestive system. Digestive enzymes help the body break down the food we eat into its components. Fiber is the basis for regular bowel movements and healthy gut flora. At Herbano, you will find natural dietary supplements that effectively support the digestive process and can be a natural addition to a fiber-rich diet.

Bestseller
Colon Cleanse Capsules

Intestinal cleansing capsules with psyllium and enzyme complex - for optimal intestinal health
€24.95

1 tin

Gluvomannan Capsules

Glucomannan (Konjacmannan) capsules - valuable dietary fiber - natural filling agent
€19.95

180 capsules

Wheatgrass Powder

ORGANIC wheatgrass powder - Super GREENS - highest quality - 75 high-quality ingredients - laboratory tested
€24.95

1 can

Barley Grass Powder

Organic barley grass powder - 100 % pure - with important minerals, vitamins and trace elements
€24.95

1 can

Natural support for healthy digestion

Our dietary supplements with fiber and enzymes are designed to complement your daily diet as effectively as possible. They are particularly suitable for those with an unbalanced diet or a lack of natural digestive enzymes, for example due to prolonged stress or advancing age. Our high-quality products in powder or capsule form contain plant-based fiber, soluble plant fibers and enzyme complexes that can be individually dosed. We offer a selection of preparations to support intestinal health, promote the intestinal microbiome or generally improve digestion. Ideal for anyone who wants to optimize their nutritional routine.
fiber

Soluble fiber to supplement a healthy diet

A sufficient intake of fiber is crucial for healthy digestion, lasting satiety and supporting an active gut microbiome. Fiber not only serves as food for beneficial gut bacteria, but can also help to keep blood sugar levels stable and prevent food cravings.


Our glucomannan capsules, which contain purely plant-based, soluble fiber, are particularly popular. These bind water, swell in the gastrointestinal tract and can thus increase the volume in the digestive system, which can contribute to a pleasant feeling of satiety. They are therefore an ideal supplement for anyone who wants to increase their daily fiber intake while gently supporting their digestion.


For an additional, natural enrichment of your diet, we recommend our wheatgrass powder, which is obtained from young, gently processed wheatgrass leaves. It is rich in plant nutrients, chlorophyll and valuable micronutrients that can naturally nourish the body. Thanks to its practical powder form, wheatgrass can be easily stirred into smoothies, juices, bowls or yogurt. It's an easy way to increase the fiber and nutrient content of your daily diet. This allows you to support your digestion and general well-being in the long term.

Digestive enzymes for a balanced diet

In addition to fiber, digestive enzymes also play an important role in breaking down and utilizing the nutrients in our food. They help to break down carbohydrates, fats and proteins into their smallest building blocks so that they can be optimally absorbed by the body.


Our Nattokinase Capsules provide a special enzyme that is traditionally extracted from fermented soy and is valued in many enzyme preparations for its many beneficial properties. It is considered a valuable supplement as part of a balanced diet and can specifically support the digestive process.


For an even more comprehensive effect, we recommend our Intestinal Cleansing Plus Capsules, which contain a particularly versatile enzyme complex. These combine enzymes such as bromelain, papain and alpha-amylase with valuable fiber such as psyllium husks and additional ingredients such as inulin and beetroot. This combination works on several levels: the enzymes promote the breakdown and utilization of food, while the fiber increases the volume in the intestine and has a positive effect on the microbiome. The result is holistic support for digestion, which is suitable for both daily use and targeted intestinal treatments. The perfect synergy of enzymes and fiber.

digestive enzymes

Frequently asked questions about our enzymes & fiber

Certain enzymes are particularly important for healthy bowel function and digestion. These include amylases for breaking down carbohydrates, proteases for proteins and lipases for fats. However, plant enzymes such as bromelain from pineapple and papain from papaya also support digestion and are therefore often specifically combined in dietary supplements.
The German Nutrition Society recommends a daily fiber intake of at least 30 g. Ideally, fiber should be consumed through fiber-rich foods such as wholemeal products, legumes, vegetables, fruit and nuts. However, many people do not reach the recommended daily intake. In such cases, targeted supplementation can be useful.
Fiber deficiency can manifest itself in various ways. The most common symptoms are constipation, sluggish digestion, bloating or flatulence. However, an unstable gut microbiome, food cravings or a disturbed feeling of satiety can also be signs of insufficient fiber intake.
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