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NMN capsules are a convenient and effective way to reap the benefits of nicotinamide mononucleotide. This innovative dietary supplement has been shown to be extremely beneficial in slowing ageing, increasing vitality and supporting overall health.
NMN, the precursor to NAD+, plays a crucial role in cellular processes that are important for maintaining physical and mental health. Taking NMN capsules helps to increase NAD+ levels in the body, which in turn provides numerous health benefits, including:
➤ NMN is one of the most promising breakthroughs in modern anti-ageing research.
Nicotinamide mononucleotide, or NMN for short, is a naturally occurring molecule that plays an essential role in energy production and cell health. As a direct precursor of NAD+, NMN supports many vital functions in the body. Taking NMN in capsule form is a convenient and easy way to effectively increase the production of NAD+ and promote health at the cellular level.
NMN capsules are a real booster for our body's cells. They increase NAD+ levels, a molecule that is essential for cell health. A higher NAD+ level means that cells can work more efficiently, especially in terms of energy production. This is particularly important as natural NAD+ levels decline with age. By taking NMN capsules, this decline can be counteracted, helping to protect cells from age-related degeneration and improve overall cell function.
In one study, NMN was administered to older mice and humans between the ages of 45 and 60. It was found that NMN altered the composition of gut bacteria and increased the length of telomeres in blood cells, which is associated with a slowing of the ageing process. Telomeres are parts of DNA that become shorter with increasing age.
In another study, NMN was administered to mice over a period of 12 months. The orally administered NMN was rapidly utilized to generate NAD+ in the tissue. Surprisingly, NMN reduced the age-related physical degradation processes in the mice without any harmful side effects. In addition, NMN reduced weight gain with age, improved metabolism and physical activity, increased insulin sensitivity, and improved blood lipid levels and eye function. NMN also prevented age-related genetic changes in important metabolic organs and improved energy production and the protein balance of mitochondria in the muscles.
NMN plays an important role in supporting brain health. It promotes the maintenance and improvement of nerve function, which has a positive effect on memory and concentration. This is particularly important as cognitive abilities decline with age. NMN protects brain cells and improves their function, leading to greater mental clarity, improved memory and increased ability to concentrate.
In a study on older mice, scientists discovered that the administration of nicotinamide mononucleotide (NMN) has remarkable effects on the brain. Treatment with NMN not only improved blood flow to the brain, but also the animals' memory performance. When studying the effects of NMN on genetic activity in the brain vasculature, it was found that the treatment altered the activity of more than 200 genes to resemble that of younger mice. These impressive changes were triggered by the activation of the protein SIRT1, which led to improved mitochondrial function, reduced inflammation and protected the cells from dying.
NMN supports the immune system in many ways. It improves the function of immune cells, which makes the body more resistant to infections and diseases. This is particularly important in view of the fact that the immune system becomes weaker with increasing age. By strengthening the immune cells, NMN contributes to the overall health and resilience of the body.
NMN also has positive effects on the muscles. It supports energy production in the muscle cells, which leads to more muscle strength and endurance. This is particularly beneficial for older people, where muscle mass and function can decline over time. Taking NMN helps to promote muscle health and improve physical performance.
NMN also offers significant benefits for the skin. It supports collagen production and promotes cell regeneration, making the skin look healthier, more elastic and younger. As we age, the skin's natural ability to regenerate decreases, leading to wrinkling and loss of elasticity. NMN counteracts these processes and thus helps to maintain a youthful complexion.
A scientific study has shown that the combination of nicotinamide mononucleotide (NMN) and lactic acid bacteria (LAB) has the potential to combat the harmful effects of UVB radiation on the skin. Laboratory tests have shown that this combination can effectively neutralize free radicals and protect the skin from the harmful effects of solar radiation. Positive results were also observed in mice in which NMN and LAB improved skin health and protected against UVB damage.
NMN capsules also have a positive effect on intestinal health. The intestine plays an extremely important role in our health system. Not only in digestion, but also in immune defense and even in mood control. NMN contributes to the maintenance of healthy intestinal flora, which is essential for efficient nutrient absorption and smooth digestion.
A study was conducted to investigate how the long-term use of (NMN) affects the diversity of the intestinal microbiota and the intestinal barrier. Mice were given different doses of NMN and their fecal samples were analyzed. The results showed that NMN promotes healthy gut bacteria and reduces harmful bacteria. NMN also increased certain metabolic products in the feces. The intestinal barrier was strengthened by NMN increasing the number of mucus-forming cells and the expression of protective proteins. These results show that NMN reduces the permeability of the intestinal mucosa and exerts a protective effect on the intestinal tract.
Composition NMN capsules:
NMN (ß-Nicotinamide Mononucleotide), capsule shell (hydroxypropylmethylcellulose)
Quantities per capsule:
Zusammensetzung NMN Kapseln:
NMN (ß-Nicotinamide Mononucleotide), Kapselhülle (Hydroxypropylmethylcellulose)
Mengenangaben pro Kapsel:
glutenfrei
laktosefrei
ohnegelatin
vegan
Sources (in English):
Song, Q., Zhou, X., Xu, K., Liu, S., Zhu, X., & Yang, J. (2023). The Safety and Antiaging Effects of Nicotinamide Mononucleotide in Human Clinical Trials: an Update. Advances in nutrition (Bethesda, Md.), 14(6), 1416–1435. doi: 10.1016/j.advnut.2023.08.008
Campbell J. M. (2022). Supplementation with NAD+ and Its Precursors to Prevent Cognitive Decline across Disease Contexts. Nutrients, 14(15), 3231. doi: 10.3390/nu14153231
Kiss, T., Nyúl-Tóth, Á., Balasubramanian, P., Tarantini, S., Ahire, C., Yabluchanskiy, A., Csipo, T., Farkas, E., Wren, J. D., Garman, L., Csiszar, A., & Ungvari, Z. (2020). Nicotinamide mononucleotide (NMN) supplementation promotes neurovascular rejuvenation in aged mice: transcriptional footprint of SIRT1 activation, mitochondrial protection, anti-inflammatory, and anti-apoptotic effects. GeroScience, 42(2), 527–546. doi: 10.1007/s11357-020-00165-5
Niu, K. M., Bao, T., Gao, L., Ru, M., Li, Y., Jiang, L., Ye, C., Wang, S., & Wu, X. (2021). The Impacts of Short-Term NMN Supplementation on Serum Metabolism, Fecal Microbiota, and Telomere Length in Pre-Aging Phase. Frontiers in nutrition, 8, 756243. doi: 10.3389/fnut.2021.756243
Ur Rahman, S., Qadeer, A., & Wu, Z. (2023). Role and Potential Mechanisms of Nicotinamide Mononucleotide in Aging. Aging and disease, 10.14336/AD.2023.0519-1. Advance online publication. doi: 10.14336/AD.2023.0519-1
Wu, W., Yuan, S., Tang, Y., Meng, X., Peng, M., Hu, Z., & Liu, W. (2023). Effect of Exercise and Oral Niacinamide Mononucleotide on Improving Mitochondrial Autophagy in Alzheimer's Disease. Nutrients, 15(13), 2851. doi: 10.3390/nu15132851
Mills, K. F., Yoshida, S., Stein, L. R., Grozio, A., Kubota, S., Sasaki, Y., Redpath, P., Migaud, M. E., Apte, R. S., Uchida, K., Yoshino, J., & Imai, S. I. (2016). Long-Term Administration of Nicotinamide Mononucleotide Mitigates Age-Associated Physiological Decline in Mice. Cell metabolism, 24(6), 795–806. doi: 10.1016/j.cmet.2016.09.013
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