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What is alkaline bath salt from Herbano and what effect does it have?

Herbano alkaline bath salts are a mixture of different salts and minerals that help to regulation of the acid-base balance in the body are used. The alkaline bath cleanses, nourishes and relaxes particularly intensively. It is also ideal for treatment itchy, sensitive and dry skin. Annoying skin problems such as rashes and acne can also be treated specifically and effectively.

Two to three alkaline baths per week can contribute to a completely new attitude to life - because not only the skin, but also the soul benefits from the soothing, relaxing effect. Your whole body will thank you for it!

Contents

• What effect does the alkaline bath salt from Herbano have on the body?
• Who is the alkaline bath salt suitable for?
• What can cause acidosis in the body?
• The many possible applications of alkaline bath salts

What effect does the alkaline bath salt have on the body?

The natural ingredients in alkaline bath salts help to turn a bath with a relaxing effect into the perfect detox bath. perfect detox bath at the same time. We are exposed to many toxins every day, including pesticides, heavy metals, flame retardants and particles from air pollution. If the environment in the body is over-acidified, this places additional strain on the body. A bath with alkaline bath salts helps us to get rid of a large proportion of these acids and toxins. The key to this amazing health effect is the bath osmosis, which balances the acid-base balance by removing acids from the body.

The bath salt unfolds its neutralizing effect both in a full bath as well as in a foot or hand bath. The alkaline salt neutralizes the slightly acidic environment of the skin neutralized and bacteria, which can cause unpleasant body odor, are removed from the breeding ground. An alkaline bath can therefore also be particularly good against foot odor or strong-smelling body odors. be used.

But alkaline bath salts have even more to offer: It stimulates the self-lubrication of the skin by building up and strengthening the body's own protective layer of fats (lipids). After several applications, the skin no longer needs additional moisturizing, so that expensive lotions and creams can be dispensed with.

3 effective and very special active ingredients for a balanced acid-base balance in the body

1. sea salt in alkaline bath salts

Studies clearly show the wonderful effects of sea salt: it reduces wrinkles, makes the skin feel smooth and soft and gives the skin an overall younger appearance. The results of a German study confirm that baths with sea salt increase skin increase skin moisture and reduce redness and roughness of the skin.

Sea salt is also very alkalizing and can also help to rid the body of harmful toxins and acids. from harmful toxins and acids.

2. natural minerals in alkaline bath salts

Recent studies have shown that certain vitamins, minerals and antioxidants effectively effectively nourish the skin, making it more youthful and healthier appearance.

• Vitamins B, C and E are particularly important for healthy skin.

3. sodium bicarbonate in alkaline bath salts

Sodium bicarbonate, which is the tried and tested household remedy baking soda, is a natural substance and free from chemicals. It has antibacterial propertiessmoothes the skin, refines the appearance of skin pores and eliminates any discoloration or other skin problems.

Who is the alkaline bath salt suitable for?

Alkaline bath salts can be used not only for adults, but also for children be used. It is suitable for all skin types suitable. The alkaline bath salt is of particular benefit for pregnant women. This is because pregnant women often suffer from skin fungus, itching and stretch marks. An alkaline bath can provide relief here.

➤ A bath with alkaline bath salts regenerates your skin and stimulates self-lubrication.

What can cause acidosis in the body?

Acidification of the body can be caused by, among other things an unbalanced diet among other things.

As a result of hyperacidity, many different symptoms can occur:

• Tiredness
• Muscle pain
• Migraine
• Overweight
• Bad skin
• Diabetes

➤ Acidosis is considered a widespread disease - over 90 % of the population is affected!

In addition to an unbalanced diet, the main causes are excessive and prolonged stress is one of the triggers of hyperacidity. The body becomes "acidic" in the truest sense of the word.

➤ Tip: Test your pH value easily with the pH value test strips from Herbano!

The many possible applications of alkaline bath salts 

In order for the bath salts to effectively develop their wonderful effects, certain factors, such as the duration of the bath, should be observed. This varies depending on the application. You will find everything you need to know in the following overview:

1. alkaline full bath

Mix approx. 3 to 5 tablespoons of alkaline bath salts into a full bath. The amount can vary depending on the water hardness; you can add more bath salt if the water is very hard.

Application: 2 to 3 times a week

Duration: at least 60 to 120 minutes

The deacidifying effect of the alkaline bath sets in after approx. 45 minutes and only reaches its full effect after one hour. When you start with the alkaline baths, a bath duration of one hour is recommended for the first baths. The duration can then be slowly increased to up to four hours. Baths lasting longer than five hours are not recommended.

 

If necessary, warm water can be topped up and more alkaline bath salts added. After a longer period of time, the acid-alkaline balance is balanced not only in the body but also in the water. It is advisable to add more bath salts so that the body can release even more acids into the bath water via the principle of bath osmosis. If you are not sure whether you need more bath salts, you can test this using pH value test strips. 

After bathing you should Allow the water to dry on the skin. It is not advisable to apply other skin care products, as this will clog the pores and the acids that are still released can cause skin blemishes.

2. alkaline foot bath

Add a tablespoon of bath salts to the water for an alkaline foot bath. Add warm water regularly during the footbath. 

ApplicationDaily
Duration1 hour

3. alkaline salt socks

For this application, dissolve approx. 1 tablespoon of the bath salt in 1 liter of warm water, briefly soak a pair of cotton or linen socks in it, wring them out and put them on. Dry woolen socks are placed on top. 

ApplicationThis application should be carried out over a longer period of time (approx. 1 to 2 months) be carried out.

DurationLeave the salt socks on overnight.

4. alkaline wrap

Soak a cotton or linen cloth in an alkaline bath for which you have dissolved approx. 1 tablespoon of alkaline bath salt in 1 liter of warm water. Then wring out the cloth and place it on the affected areas or areas to be treated. For the treatment of internal organs, we recommend a hot water bottle.

DurationDuration: 40 minutes is recommended for a liver compress.

➤ We recommend a hot water bottle on the liver!

5. "Spanish coat"

Stir approx. 2 tablespoons of the alkaline bath salt into 5 liters of cold water. Soak a cotton sheet in the mixture, wring it out and wrap the body in it. Add a few warm blankets over it.

DurationLeave the salt to work for 1 hour. This application is recommended if no bathtub is available. is available.

6. alkaline compression wrap (for cellulite)

Dissolve approx. 3 tablespoons of the alkaline bath salt in 2 liters of hot water and soak the bandages in the water for 15 minutes. Then wring out the bandages, wrap them up from your feet, over your bottom to your hips and cover yourself.

DurationApprox. 1 hour of light sweating

7. alkaline salt peeling and sauna

First take a complete shower. Then rub the bath salts all over your body. Allow the salt to dry slightly on your skin and then go into the sauna.

8. alkaline sitz bath

Dissolve approx. 2 tablespoons of bath salts in a bath tub full of water.

DurationAt least 40 minutes

9. alkaline hand bath 

Dissolve 1-2 teaspoons of bath salts in water for a hand bath.

How to useDaily
Duration½ to 1 hour

10. alkaline wash

Dissolve 1 tablespoon of bath salts in lukewarm water in the washbasin. Then wash or rub the body with a washcloth. The bath salts can dry on the skin. The alkaline wash is also very suitable very good for the summer.