Does your gut resemble a garbage tip? - Stop digestive problems now!

Veröffentlicht am: October 02, 2024
Irina  Fink
Irina Fink

Naturopath

Our gut as a second brain

EVERYTHING starts in the gut - including our immune system, our brain function, our metabolism, our emotions and other important areas. Intestinal bacteria play a key role in determining whether you are healthy or not.


➤ If your gut is not healthy - neither are you.


Does your intestine also resemble a toxic waste dumpster?  

More and more studies show that humans are increasingly exposed to harmful substances. Even a healthy diet does not protect us from the 50,000 chemical pollutants in our food. The intestines are constantly burdened by nicotine and alcohol, artificial flavors, high meat consumption and dyes.

This lifestyle leads to intestinal problems. The gut is irritated and no longer works properly. An irritated gut can lead to many serious health problems, such as chronic inflammation, depression or cancer and heart disease.

➤ Fight one of the most common diseases of civilization - DIGESTION PROBLEMS!

Your digestive problems will be history

Act now!

5 steps to a healthy gut:

  1. Detoxification: Toxins, heavy metals and chemicals make your body tired and rob it of energy. As soon as the toxins are out of your body, you will feel a new, unprecedented energy. Now your intestines can start working properly again.
  2. Gentle cleansing: Harmful deposits make your bowels sluggish and heavy. A gentle cleanse with fiber, digestive enzymes and intestinal flora cultures gets your intestines moving and frees you from constipation. You will immediately feel light and liberated. Nutrients can be absorbed more easily again.
  3. Strong immune systemA full 80% of your immune system is located in and around the gut. Your intestine is the greatest protective barrier against hostile germs and toxins. A healthy, functioning intestine makes your immune system strong and gives germs and harmful substances no chance! So strengthen your immune system today.
  4. Optimal nutrient utilization: To keep the intestines healthy, the right nutrients must be made available to the valuable intestinal bacteria. Control your gut health through your food choices. Natural foods are vital for your body as they contain nutrients with the best bioavailability. 
  5. Build up healthy intestinal flora: Make your body strong from the inside out. Protect your gut against everyday stresses and strains. Even after illness, e.g. after antibiotic therapy or consuming too much fructose, the gut needs our support to be able to work properly again.


➤ If your gut is fine - you are fine!


Tips at the end:

  1. Eat foods that are good for the gut, e.g. probiotics and fermented foods, fruit, vegetables or nuts
  2. Avoid foods that are harmful to you, e.g. highly processed convenience products, refined foods
  3. Try the intestinal cleansing package from Herbano to get your intestines back on track!

Sources (in English): 

Linares, D. M., Ross, P. & Stanton, C. (2016). Beneficial Microbes: The pharmacy in the gut. Bioengineered, 7(1):11-20, doi: 10.1080/21655979.2015.1126015

Goldin, B. R. (1998). Health benefits of probiotics, The British Journal of Nutrition, 80(4):S203-7

De Vrese, M. & Schrezenmeir, J. (2008). Probiotics, prebiotics, and synbiotics. Advances in Biochemical Engineering/Biotechnology, 111:1-66, doi: 10.1007/10_2008_097