Vitamins
Minerals
Amino acids
Antioxidants
Omega-3 fatty acids
Probiotics
Melatonine
Plant substances
Superfoods
Vital mushrooms
Special formulas
Mental health & performance
Fear
Stress, exhaustion & burnout
Mood
Memory & concentration
Immune system
Strenghten the immune system
Allergy
Stomach & intestine
Intestinal cleansing & build-up
Digestive problems
Bloating
Heartburn
Hemorrhoids
Parasites
Bones, joints & muscles
Bones
Joints
Muscles
Beauty
Skin
Hair
Connective tissue
Women's health
Fertility
Hormone balance
PMS
Menopause
Pregnancy & breastfeeding
Libido
Heart health
Heart protection
Blood pressure
Circulation
Cholesterol
Vein health
Sleep & fatigue
Sleep disorder
Jet lag
Energy
Iron deficiency
Liver health
Liver protection
Detoxification
Weight loss & metabolism
Lose weight
Metabolism
Drainage
Men's health
Libido & erectile dysfunction
Prostate
Acid-base balance
Blood sugar
Longevity & cellular regeneration
Eyes & eyesight
Inflammations
Pain
Menge
Subtotal:
Rabatt:
Sie sparen:
Freunde-werben-Freunde Gutschein:
Total:
Stress is omnipresent and makes us sick in the long term. Depression, listlessness and exhaustion are the result.
Rose root capsules with Rhodiola rosea extract have the wonderful ability to lower your personal stress levels in a natural way. in a natural way and help you to clear head. At the same time, roseroot provides you with new energy. As the plant is one of the strongest adaptogens, it can play a major role in bringing our body back into balance. balance balance. Adaptogens include plants that are particularly effective in counteracting the harmful effects of stress on the body.
And the plant can also support you with other extremely beneficial effects:
Rose root capsules with Rhodiola rosea extract have been known in alternative medicine for many years - mainly because the plant is one of the most powerful adaptogens. This term, which has been used for more than 60 years, refers to certain herbs and plants that have a particularly strong effect on the balance in our body. This balance is also known as homeostasis and describes the regulatory processes in the organism that enable us to adapt to specific needs, such as the regulation of body temperature or blood pressure and the processes in the hormone balance.
This is exactly where adaptogens such as roseroot come in: They promote the reduction of stress and provide us with new energy at the same time. For optimal homeostasis, this is an enormously important support.
Unfortunately, stress is omnipresent these days. Whether at work or at home, our stress receptors are usually on constant alert.
➤ Did you know that studies show that an alarming 83% of people between the ages of 14 and 65 suffer from severe stress and overwork?
In general, however, a distinction must be made between two types of stress: short-term stress and chronic stress.
"Healthy" stress, which only occurs in the short term, consists of a phase of tension in which the cortisol level increases and a subsequent relaxation phasein which the cortisol decreases again. In the case of chronic stress, however, there is only the first phase. As there is no relaxation phase, the body is therefore permanently "active" and in stress mode.
Due to the permanently elevated cortisol level, important neurotransmitters like serotonin in the brain disturbed. Neurotransmitters are needed to enable the processing and storage of information. A disruption of these messenger substances results in mood swings, states of anxiety and general states of exhaustion such as burnout.
This is where roseroot can help as an effective stress killer. Not only studies, but also empirical values prove that taking roseroot capsules reduces the permeability of the blood-brain barrier is demonstrably improved. This barrier is an important barrier between the blood and the central nervous system and has a kind of filter function, allowing only certain substances from the bloodstream to enter and leave the brain. Among other things, this is one of the prerequisites for the neurotransmitters in the brain to be able to balance each other out. Studies also show that roseroot capsules reduce the effectively inhibit the release of the stress hormone cortisolwhich helps people suffering from stress to become more resilient and resistant again.
Higher doses have proved particularly effective when using roseroot. Nevertheless, a low dose of 1 capsule should always be started. Depending on your personal well-being and requirements, the quantity can then be increased to up to 3 capsules can be increased.
The roseroot capsules should also be taken some time before an expected stressful situation - in the case of permanent stress also continuously. If the stress increases in the short term, the dose can also be increased for a short time.
Unfortunately, when people are under stress, their sleep behavior negatively influenced. This in turn can have a negative impact on general condition and mood. mood. By balancing cortisol levels and alleviating personal feelings of stress, rose root extract has a fundamentally positive and beneficial effect on your psyche. positive and beneficial effect on your psyche.
And because the active ingredients also promote the concentration of serotonin, the important happiness hormone, in the brain, roseroot can also be used as a natural remedy for depressive moods can also be used as a natural remedy for depressive moods. The active ingredients rosavin and salidrosidewhich both have the wonderful ability to improve mood and maintain a good mood.
Another plus point: In contrast to prescription antidepressants, roseroot capsules only cause very mild side effects. very mild side effects so that treatment with this natural alternative is highly recommended.
Would you have thought that Rhodiola Rosea has the ability to optimize the transmission of impulses in the brain? This improves both concentration and memory as well as increasing mental performance. The adaptogen is also said to calm the emotions. calms the emotions and at the same time stimulates memory. This is particularly beneficial for people who need to be able to concentrate and perform at their best.
Studies have also shown that people who take roseroot supplements perform tasks with higher speed and better accuracy were able to solve tasks with greater speed and accuracy. Even the error rate was lower.
And that's not all! As well as improving memory performance, roseroot also helps to increase the body's resistance increase. Athletes in particular who physically strenuous training can benefit greatly from this.
In 2004, a study was conducted with young adults in this regard. One hour before starting training, they were given 200 mg Rhodiola rosea extract. The pleasing result: the physical endurance of the participants was immensely improved immensely.
How can this be explained?
Studies have shown that roseroot increases the production of ATP (adenosine triphosphate), the most important source of energy. most important energy supplier in our body. This substance is urgently needed for sports training and exercise in general, as well as for the regeneration process after sport.
Roseroot therefore enables a longer and more intensive training and shortens the time needed for recovery afterwards
The menopause affects women around the age of 50 and can really shake up the hormone balance. Some unpleasant symptoms occur during this time, such as hot flushes, insomnia or mood swings, which - depending on how pronounced they are - can make life difficult for affected women for years to come.
Rose root capsules provide natural support for all women who suffer from menopausal symptoms such as depressive moods, general malaise and mood swings suffer.
Rose root capsules are normally very well tolerated. However, as with many other dietary supplements, an overdose can lead to side effects such as restlessness, headaches or gastrointestinal complaints can occur.
What you should look out for when using roseroot capsules:
The general rule is: If you are taking medication or other medicines, you should always consult a doctor or alternative practitioner before taking Rhodiola, as interactions may occur.
Recommended dosage of Rhodiola Rosea capsules:
Do not exceed the recommended daily intake.Not a substitute for a balanced and varied diet.Store in a cool, dry and dark place. Keep out of the reach of small children.
Composition Rhodiola Rosea capsules:
Rose root (Rhodiola rosea), hydroxypropyl methylcellulose (capsule shell)
Quantities per capsule:
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
glutenfrei
laktosefrei
ohnegelatin
vegan
Rose root (Rhodiola rosea) capsules help with stress-related exhaustion, mild depression and anxiety. They are also used to improve physical and mental performance.
Roseroot should be taken over several days to achieve a positive effect. One capsule containing 400 mg of roseroot should be taken daily.
It should take approx. one to two weeks until the effect has fully developed. Taking it over a longer period is therefore recommended.
Rosavin and salidroside are phenolic glycosides. They are the main active ingredients of rose root (Rhodiola rosea).
As with all food supplements, it is important to pay attention to the quality of the food supplement. It is important that the product is 100% pure and does not contain any unnecessary fillers.
Sources (in English):
Sanders, M. E. (2015, November-December). Probiotics in 2015: Their Scope and Use. Journal of Clinical Gastroenterology, 49 Suppl 1:S2-6, doi: 10.1097/MCG.0000000000000350
Foligné, B., Daniel, C. & Pot, B. (2013, June). Probiotics from research to market: the possibilities, risks and challenges. Current Opinion in Microbiology, 16(3):284-92, doi: 10.1016/j.mib.2013.06.008
Khan, S. H. & Ansari, F. A. (2007, January). Probiotics--the friendly bacteria with market potential in global market. Pakistan Journal of Pharmaceutical Sciences, 20(1):76-82
Kopp-Hoolihan, L. (2001, February). Prophylactic and therapeutic uses of probiotics: a review. Journal of the American Dietetic Association, 101(2):229-38; quiz 239-41, doi: 10.1016/S0002-8223(01)00060-8
Goldin, B. R. (1998, October). Health benefits of probiotics. The British Journal of Nutrition, 80(4):S203-7
De Vrese, M. & Schrezenmeir, J. (2008). Probiotics, prebiotics, and synbiotics. Advances in Biochemical Engineering/Biotechnology, 111:1-66, doi: 10.1007/10_2008_097
Roberfroid, M., Gibson, G. R., Hoyles, L., McCartney, A. L., Rastall, R., Rowland, I. et al. (2010, August). Prebiotic effects: metabolic and health benefits. The British Journal of Nutrition, 104 Suppl 2:S1-63, doi: 10.1017/S0007114510003363
Trafalska E. & Grzybowska, K. (2004). [Probiotics--an alternative for antibiotics?]. Wiadomosci Lekarskie, 57(9-10):491-8
Douglas, L. C. & Sanders, M. E. (2008, March). Probiotics and prebiotics in dietetics practice. Journal of the American Dietetic Association, 108(3):510-21, doi: 10.1016/j.jada.2007.12.009
Kailasapathy, K. & Chin, J. (2000, February). Survival and therapeutic potential of probiotic organisms with reference to Lactobacillus acidophilus and Bifidobacterium spp. Immunology and Cell Biology, 78(1):80-8, doi: 10.1046/j.1440-1711.2000.00886.x
Parvez, S., Malik, K. A., Ah Kang, S. & Kim, H. Y. (2006, June). Probiotics and their fermented food products are beneficial for health. Journal of Applied Microbiology, 100(6):1171-85, doi: 10.1111/j.1365-2672.2006.02963.x
Wallace, B. (2009, February-March). Clinical use of probiotics in the pediatric population. Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, 24(1):50-9, 10.1177/0884533608329298
Doron, S. & Snydman, D. R. (2015, May). Risk and safety of probiotics. Clinical Infectious Diseases: an Official Publication of the Infectious Diseases Society of America, 60 Suppl 2:S129-34, doi: 10.1093/cid/civ085
Wei, Y., Yang, F., Wu, Q., Gao, J., Liu, W., Guo, X. et al. (2018, May). Protective Effects of Bifidobacterial Strains Against Toxigenic Clostridium difficile. Frontiers in Microbiology, 9:888, doi: 10.3389/fmicb.2018.00888
Brown, A. C. & Valiere, A. (2004). Probiotics and medical nutrition therapy. Nutrition in Clinical Care, 7(2):56-68
Clemente, J. C., Ursell, L. K., Parfrey, L. W. & Knight, R. (2012, March). The impact of the gut microbiota on human health: an integrative view. Cell, 148(6):1258-70, doi: 10.1016/j.cell.2012.01.035
Steenbergen, L., Sellaro, R., van Hemert, S., Bosch, J. A. & Colzato, L. S. (2015, August). A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. Brain, Behavior, and Immunity, 48:258-64, doi: 10.1016/j.bbi.2015.04.003
Goldenberg, J. Z., Lytvyn, L., Steurich, J., Parkin, P., Mahant, S. & Johnston, B. C. (2015, December). Probiotics for the prevention of pediatric antibiotic-associated diarrhea. The Cochrane Database of Systematic Reviews, (12):CD004827, doi: 10.1002/14651858.CD004827.pub4
Vielen Dank für Ihr Feedback. Ihre Bewertung wird in Kürze freigegeben.
Rhodiola capsules -100 % pure extract - high dosage - German premium quality - laboratory tested