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Bestseller
5-HTP helps you in a natural way to feel much better in everyday life. Lack of sleep and a bad mood are unpleasant conditions that everyone experiences from time to time. However, if this condition persists, it can become a real problem for our psyche.
➤ Our 5-HTP capsules help you to swap the low for a high and enjoy life again!
5-HTP - The substance with the cryptic-sounding name is needed by our body to release important hormones in our brain. 5-HTP can therefore play a key role in helping you to effectively escape bad moods and sleep disorders and finally experience relaxed nights and happy days again.
Compared to similar products, the 5-HTP capsules from Herbano contain a significantly higher proportion of the amino acid. With 200 mg 5-HTP per capsule, we offer you the maximum available dosage - and even free from unnecessary fillers, chemicals or colorants. So you can look forward to restful nights and a good mood.
Messenger substances such as serotonin, dopamine or melatonin are needed to transmit important information between the synapses in the brain. However, in order for these messenger substances to be formed, they are dependent on the amino acid L-tryptophanwhich also contains 5-HTP is also called 5-HTP.
5-HTP works in the brain and the central nervous system by increasing the production of serotonin. The messenger substance serotonin has an effect on sleep, appetite, libido and sensation of pain pain. This is why 5-HTP is also effective in depressive moods, insomnia and anxiety noticeably to reduce.
The messenger substances are dependent on a sufficient supply of certain amino acids. L-tryptophanan essential amino acid found in a few foods such as eggs, fish and poultry eggs, fish and poultry, is the most important starting product. Tryptophan enters our bloodstream via food and our metabolism. tryptophan enters our bloodstream through food and metabolism. Here it undergoes a fundamental step, namely the conversion into 5-HTP. Because 5-HTP, unlike tryptophan, is able to cross the blood-brain barrier. If this step of conversion into the intermediate stage 5-HTP were omitted, the amino acids would not enter our brain and consequently the important neurotransmitters serotonin and melatonin would not be released. And these two neurotransmitters are mainly responsible for our state of mind and sleep rhythm.
With the dietary supplement 5-HTP you can effectively and sustainably improve your mood and your sleep!
➤ Would you have thought that 5-HTP has a 70x faster effect than tryptophan?
There are several reasons why the purchase of 5-HTP capsules should be preferred to an increased intake of tryptophan.
Depression and anxiety are serious illnesses that can have a huge impact on our quality of life.
➤ Did you know that one in 10 people suffers from depression at least once in their lives?
A lack of the happiness hormone serotonin can also be caused by an unhealthy lifestyle, among other things. k.An unhealthy diet and too much stress are a very unfavorable combination that literally eats up our happiness hormones. This causes serotonin levels to drop and leads to a chemical imbalance in our brain. The result: depression, low moods and chronic unhappiness.
According to research, taking 5-HTP can help to effectively increase effectively increase serotonin levels againwhich is considered an effective therapy for the treatment of depression.
Fortunately 5-HTP is a rapidly effective agent, as the conversion process of the substance is already very advanced - in contrast to tryptophan. The path to supplying the brain with serotonin is therefore not far away, so that after a short time you can enjoy a significant improvement in your mental state.
Experience shows that a longer intake of 5-HTP is clearly advantageous if you want to increase your serotonin levels permanently. . And it doesn't matter whether the 5-HTP capsules are taken in the morning or evening.
In addition to depression and anxiety, sleep disorders are an increasingly common problem for many people. In fact, it has increased to such an extent that it can be considered a social problem, as it can cause significant health, psychological and social problems. In addition to fatigue, sleep deprivation can affect memory, mood and the immune system, leading to anxiety, depression and stress.
➤ Would you have thought that every fourth man and even every second woman in Germany suffers from sleep problems?
You have already learned that 5-HTP is needed to produce serotonin. In our brain, this happiness hormone is then converted into melatonin, the important sleep hormone.
Melatonin controls the day-night cycle, which is the most important circadian rhythm in the human body. 5-HTP therefore indirectly helps to better control your own biorhythm.
A sufficient supply of 5-HTP can keep serotonin levels constant during the day and improve melatonin levels in the blood. This noticeably improves the quality of sleep, so that in the best-case scenario sleep disorders and problems falling asleep sustainably alleviated can be alleviated.
What is the state of research on this?
Recent trials with people affected by sleep disorders have shown that an increase in serotonin levels with 5-HTP actually helps to restore a healthy sleep pattern. And this effect of serotonin is even said to go so far that synthetic sleeping pills can be dispensed with altogether.
If you suffer from sleep problems, it is advisable to take the dose in the evening approx. 30 to 60 minutes before bedtime. This gives the body enough time to convert the 5-HTP into serotonin and ultimately into melatonin.
Patients with fibromyalgia usually suffer permanently from severe pain, exhaustion and sleep disorders, often caused by low serotonin levels. This severely restricts the quality of life of those affected, as they have no deep sleep phases. With the targeted use of 5-HTP capsules, the intensity of pain and fatigue can be alleviated and the quality of sleep significantly improved.
A study with 50 test subjects showed that the symptoms of those affected improved significantly over a period of 90 days and that these effects fortunately persisted over the entire test period.
➤ 5-HTP effectively reduces the stressful symptoms of fibromyalgia!
If you take 5-HTP, you should adhere to the recommended dosage. It is best to start with the contents of half a capsule and increase the dose slowly. However, you should not take more than two capsules a day should be taken.
An initial aggravation of symptoms is not known with 5-HTP. However, in cases of overdose the following side effects may occur:
In addition, the dangerous serotonin syndrome which is triggered by an increased serotonin level and can be life-threatening. Symptoms of serotonin syndrome include anxiety, restlessness, confusion, rapid heartbeat, vomiting and diarrhea. It is therefore particularly important to adhere to the specified dose.
5-HTP is not suitable for pregnant or breastfeeding women. 5-HTP capsules are also not recommended for children and adolescents. If you are underweight, it is also not advisable to take 5-HTP.
If you are already taking antidepressant medication, 5-HTP must not be taken in addition.
Recommended intake 5-HTP capsules:
In cases of overdose, nausea, dizziness, abdominal pain, flatulence, diarrhea, headache, fatigue, muscle pain or vomiting may occur.
Please note:
Please consult your doctor before taking the capsules if you have any illnesses or are taking medication at the same time. Under no circumstances should you take 5-HTP capsules together with antidepressants.
Start with a low dose and increase it slowly if necessary.
Composition 5HTP capsules:
5-HTP hydroxytryptophan (Griffonia extract), hydroxypropylmethylcellulose (capsule shell)
Pure substances without additives and fillers in the capsule filling.
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
Compared to other products on the market, 5-HTP capsules from Herbano contain a significantly higher proportion of the valuable amino acid - 200 mg per capsule to be precise.
You can buy 5-HTP from specialized experts in nutritional supplements, such as the Herbano online store.
The effect of 5-HTP occurs very quickly, as the substance is already very advanced. An improvement can be felt after just a short time.
As a dietary supplement, you can take 1-2 capsules per day. However, start with a lower dose - preferably half a capsule a day. You can increase the dose after a few days as required. However, do not take more than 2 capsules a day. It is best to take the capsule with a meal.
If you are pregnant, breastfeeding or taking antidepressants, you should avoid 5-HTP.
Simply take the desired dose of 5-HTP half an hour to an hour before going to bed.
You should start with half a capsule to a whole capsule of 5-HTP per day and then increase to up to 2 capsules per day as required.
5-HTP boosts your mood, your sleep and much more! This is because 5-HTP is converted by the body into the happiness hormone serotonin and thus regulates important functions such as sleep, appetite and mood.
The production of serotonin decreases under stress and with increasing age. Low serotonin levels are most commonly manifested by depressed mood, anxiety, insomnia and various other complaints and disorders and can therefore reduce quality of life.
No. Studies indicate that 5-HTP works just as well as selective serotonin reuptake inhibitors - i.e. drugs - in the treatment of depression and low mood. In comparison, however, 5-HTP does not have the dangerous side effects. According to studies, an overdose of 5-HTP only results in nausea, abdominal discomfort or headaches.
Tryptophan supplementation has long been used as a proven treatment for depression, anxiety disorders and sleep problems. Unfortunately, in 1988, the FDA banned the manufacture and sale of tryptophan in the United States. The unwarranted ban was based on a single contaminated batch from a Japanese company in the late 1980s. The FDA stood by this ban even though overwhelming evidence showed that it was unnecessary and caused people to turn to dangerous and expensive drugs to achieve the effects you could safely and inexpensively achieve with tryptophan.
And although the ban on tryptophan may be unnecessary and unfortunate, it had an unforeseen positive effect: the stage was set for 5-HTP, which is even slightly closer to serotonin on the metabolic pathway. Some studies have shown that 5-HTP may be even better than tryptophan for the treatment of brain disorders caused by serotonin deficiency
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Cangiano C., Ceci F., Cascino A., Del Ben M., Laviano A., Muscaritoli M. et al. (1992, November). Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan. Am J Clin Nutr, 56(5):863-7, doi: 10.1093/ajcn/56.5.863
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Reibring L., Agren H., Hartvig P., Tedroff J., Lundqvist H., Bjurling P. et al. (1992, December). Uptake and utilization of [beta-11C]5-hydroxytryptophan in human brain studied by positron emission tomography. Psychiatry Res, 45(4):215-25.
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Sarzi Puttini P. & Caruso I. (1992, April). Primary fibromyalgia syndrome and 5-hydroxy-L-tryptophan: a 90-day open study. J Int Med Res, 20(2):182-9, doi: 10.1177/030006059202000210
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Rondanelli, M., Opizzi, A., Faliva, M., Bucci, M. & Perna, S. (2012, March). Relationship between the absorption of 5-hydroxytryptophan from an integrated diet, by means of Griffonia simplicifolia extract, and the effect on satiety in overweight females after oral spray administration. Eating and Weight Disorders, 17(1):e22-8, doi: 10.3275/8165
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5 HTP capsules 200mg - from Griffonia - highly dosed - laboratory tested - without undesirable additives