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Zinc is a essential trace elementwhich is particularly important for health and well-being. It is a component of many important enzymes and can activate them, which is why it is essential for, among other things:
An adequate supply of zinc is particularly important during the growth period in childhood and adolescence.
As the body cannot produce zinc itself, this important trace element must be obtained from food. Unfortunately, an adequate supply is not always so easy, as there are a number of factors that impair zinc absorption, such as a vegetarian/vegan diet, smoking or high exposure to harmful substances. Under these circumstances, zinc capsules can have a very beneficial effect on health.
A zinc deficiency can manifest itself in the following symptoms:
Zinc plays a very essential role in the immune defense, so that even a slight deficiency noticeably impairs immune function and increases the risk of bacterial and viral infections significantly increased.
Especially in people with a weakened immune system, the intake of zinc capsules can restore resistance to infections as well as resistance to infections as well as the activity of killer cells and the production of lymphocytes can be restored. These effects have already been demonstrated in several reviews and studies. All these factors are essential for a healthy immune system.
However, excessively high zinc levels can also suppress the immune system. Therefore, both the recommended daily intake and the duration of the intake must not be exceeded. The level of zinc can be determined by a simple blood test.
Zinc acts as an antioxidant in the body and can therefore protect against free radicals. These are highly reactive and aggressive molecules that are produced as an intermediate product of metabolism and attack DNA. In a study, the intake of zinc was able to effectively reduce breaks in effectively reduced DNA breaks in women. DNA breaks normally mean death for the cell, as the DNA can then no longer be repaired or reproduced.
In another study, zinc was able to restore the free radical scavengers in the sperm of men with asthenospermia - i.e. poor sperm motility - to a normal level. This not only improved the activity of the sperm, but also their motility and even the number of sperm. - essential factors for a powerful reproductive capacity.
In a study, zinc was also able to protect mice from oxidative stress caused by radiation.
Zinc can successfully support you with its beneficial effect on a variety of skin conditions, such as acne, warts, dandruff and eczema.
A double-blind study investigated the effect of a daily dose of 200 mg zinc gluconate on people with inflammatory acne. Fortunately, the result showed a significant improvement in the symptoms by zinc compared to the placebo group.
The decisive factor for this improvement was the wonderful anti-inflammatory and antioxidant effect of of zinc. Similar positive results were achieved in clinical studies with viral warts have been achieved. And also with inflammatory skin diseases such as rosacea, eczema and psoriasis, zinc was able to effectively alleviate and reduce many symptoms. As a powerful antioxidant, the substance even protects against skin damage caused by the sun.
There are many reasons for hair loss, for example stress or a poor diet, but environmental toxins and medication can also have a negative impact on hair growth. Studies have shown that hair loss is often associated with a zinc def iciency. A deficiency can even exacerbate the consequences, as the important trace element is an indispensable building block for hair and also regulates many processes that directly influence hair health:
Zinc also improves the formation of keratin in the skin and thus influences nail growth. This is because keratin is one of the main components of fingernails and toenails. If too little keratin is produced, an even and resistant nail plate will not develop.
Even bone health benefits from zinc, as it has been shown to has been shown to improve the density and strength of bonesby increasing bone formation and stopping bone loss. In various studies on this topic, zinc was able to measurably stimulate bone formation activity and also increase bone formation markers. Zinc has even been shown to reduce the likelihood of bone fractures.
Our Super Zinc Plus capsules contain Zinc gluconate and vitamin C in selected pure and natural form to guarantee you the best possible effectiveness. Numerous studies confirm that only zinc gluconate can achieve a recognizable effect, as this substance is completely absorbed by the body.
The capsules are also free from colorants, preservatives, flavorings, sweeteners and sugar. They also contain no animal ingredients and are therefore suitable for vegans and vegetarians.
As the trace element zinc is a metal, larger quantities can be toxic. toxic have a toxic effect. Adults should therefore not exceed the recommended maximum limit of 40 mg zinc per day. per day. Signs of an excessive intake of zinc include
Make sure you take the zinc capsules separately from other medicines and also not together with iron, calcium or magnesium.
Recommended intake Zinc capsules:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition zinc capsules:
Ascorbic acid (vitamin C), citrus aurantum extract, zinc gluconate, hydroxypropyl methylcellulose (vegan capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
Zinc tablets specifically support the immune system, the body's own defenses and the acid-base metabolism. They protect the cells, maintain bones, hair, nails, skin and eyesight. They also help with stress, susceptibility to infections, tiredness, poor performance and reproduction.
With a normal dosage, zinc capsules should not cause any side effects. However, as with many substances, an overdose can have negative effects. For example, an overdose can lead to drowsiness, headaches or nausea. Therefore, always follow the recommended dosage! The recommended daily intake must not be exceeded.
Sources (in English):
Prasad, A. S. (2008). Zinc in human health: effect of zinc on immune cells. Molecular Medicine, 14(5-6):353-7, doi: 10.2119/2008-00033.Prasad
Powell, S. R. (2000, May). The antioxidant properties of zinc. The Journal of Nutrition, 130(5S Suppl):1447S-54S, doi: 10.1093/jn/130.5.1447S
Jarosz, M., Olbert, M., Wyszogrodzka, G., Młyniec, K. & Librowski, T. (2017, January). Antioxidant and anti-inflammatory effects of zinc. Zinc-dependent NF-κB signaling. Inflammopharmacology, 25(1): 11–24, doi: 10.1007/s10787-017-0309-4
Wintergerst, E. S., Maggini, S. & Hornig, D. H. (2006). Immune-enhancing role of vitamin C and zinc and effect on clinical conditions. Annals of Nutrition & Metabolism, 50(2):85-94, doi: 10.1159/000090495
Muhamed, P. K. & Vadstrup, S. (2014, March). [Zinc is the most important trace element]. Ugeskrift for laeger, 176(5). pii: V11120654
Marger, L., Schubert, C. R. & Bertrand, D. (2014, October). Zinc: an underappreciated modulatory factor of brain function. Biochemical Pharmacology, 91(4):426-35, doi: 10.1016/j.bcp.2014.08.002
Sandstead, H. H. & Freeland-Graves, J. H. (2014, October). Dietary phytate, zinc and hidden zinc deficiency. Journal of Trace Elements in Medicine and Biology: Organ of the Societey for Minerals and Trace Elements (GMS), 28(4):414-7, doi: 10.1016/j.jtemb.2014.08.011
Wegmüller, R., Tay, F., Zeder, C., Brnic, M. & Hurrell, R. F. (2014, February). Zinc absorption by young adults from supplemental zinc citrate is comparable with that from zincgluconate and higher than from zinc oxide. The Journal of Nutrition, 144(2):132-6, doi: 10.3945/jn.113.181487
Duncan, A., Yacoubian, C., Watson, N. & Morrison, I. (2015, September). The risk of copper deficiency in patients prescribed zinc supplements. Journal of Clinical Pathology, 68(9):723-5, doi: 10.1136/jclinpath-2014-202837
Kim, J. & Ahn, J. (2014, February). Effect of zinc supplementation on inflammatory markers and adipokines in young obese women. Biological Trace Element Research, 157(2):101-6, doi: 10.1007/s12011-013-9885-3
Mocchegiani, E., Romeo, J., Malavolta, M., Costarelli, L., Giacconi, R., Diaz, L. E. et al. (2013, June). Zinc: dietary intake and impact of supplementation on immune function in elderly. Age, 35(3):839-60, doi: 10.1007/s11357-011-9377-3
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Zinc Super Plus - highly available zinc gluconate + premium vitamin C - without additives