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D-Mannose powder is a simple sugarwhich is produced from glucose and has only one single sugar molecule. This not only makes absorption into the body easier, but also shortens it. However, mannose powder is not metabolized in the body like glucose, but is simply excreted in the urine. simply excreted in the urine. But this is also the secret of the beneficial effect of the substance: because on its way through the body binds D-Mannose binds bacteria to itself and ensures that they are eliminated. Inflammation can thus be reduced in a natural way.
D-mannose lines the inner wall of the bladder and urinary tract and is only produced in small quantities by the body itself. produced by the cells of the urinary tract itself. However, in order to achieve an effective effect against cystitis and urinary tract infections, D-mannose must also be taken.
Research shows that D-Mannose powder prevents certain bacteria bacteria from colonizing the digestive tract. In addition, taking the substance helps to optimize optimally strengthen the health of the bladder. This makes it an extremely effective remedy for the treatment and prevention of:
In 2014, researchers compared the effect of D-mannose on the treatment and prevention of urinary tract infections with that of an antibiotic in 60 women. D-mannose was able to significantly alleviate symptoms in women with an significantly alleviate symptoms in women with an active urinary tract infection. In addition, further infections were prevented more successfully than with an antibiotic.
Anyone who has ever had a urinary tract infection or bladder infection knows how painful and unpleasant it is.
Among the typical symptomsthat can occur include
In the summer a visit to the outdoor pool can quickly lead to bladder infections. Especially if you wear wet swimwear for too long.
But even in winter, the cold and especially the cold seats pose a risk to the health of your bladder. Why is that? It's simple: the cold weakens the body's own defenses and bacteria have an easy time of it.
Other circumstances that favor bladder infections and urinary tract infections are:
Urinary tract infections affect women much more frequently than men. This is mainly due to the fact that the urethra is considerably shorter in women (approx. 2.5 to 4 cm) than in men (approx. 20 cm).
But also men are not immune to this type of infection, from the age of 50 the frequency of urinary tract infections rises sharply for them too!
In about 90 % of cases, E. coli bacteria are responsible are responsible for a urinary tract infection. As soon as they enter the urethra, the bacteria bind to cellsmultiply and cause an infection.
Unfortunately, these bacteria are true survival artists! They adapt precisely to the changes in the human body, so that antibiotics can lose their effect after a certain time. If acute cystitis or urinary tract infections are not contained, the infection often spreads to the kidneys, where further inflammatory reactions can lead to severe pain.
D-Mannose differs significantly from other ways of combating urinary tract infections. Thanks to its chemical structure, D-mannose can effectively bind bind the E. coli bacteria to its sugar molecule.
You may have heard that cranberries are recommended as a natural home remedy for cystitis. The reason for this is that they contain D-mannose.
A complex mechanism accounts for the special effect of D-mannose from:
A study published in the journal PLoS One in 2008 clearly shows that E. coli bacteria are prevented from binding to the cells of the urinary tract by D-mannose.
Clinical studies have also shown that D-mannose is not only effective in combating these bacteria.
In fact, the powder can also recurring urinary tract infections, the powder can also be be used for prevention. Compared to antibiotics, D-mannose can be much more effective in helping to increase the interval between a recurring infection.
Some studies have shown the positive influence of cranberry juice on urinary tract health. The juice - just like blueberry, peach and apple juice - ensures healthy bacterial flora.
But to achieve a really effective positive change in urinary tract infections, you would have to consume huge amounts of these fruit juices every day.
The juice also contains a lot of fructosewhich can do more harm than good. This is because cranberry juice and other fruit juices contain fructosea simple sugar that can cause serious health problems and can pose major challenges to the immune system. Consuming large amounts of sugar also makes it very difficult to maintain a healthy flora in the gut and urinary tract, which can have a negative impact on the health of your urinary tract.
➤ Would you have thought that D-Mannose powder is 10 to 15 times more effective than D-Mannose from cranberry juice?
The optimum dosage of D-mannose to ensure you get all the health benefits is currently not yet is not yet fully known. For this reason, scientists currently recommend the dosage that has been used in studies:
The D-Mannose powder from Herbano contains one measuring spoon.Of this, 1 heaped measuring spoon = 1 g powder.
1st day: 2 g every 2-3 hours (up to 7 portions per day)
2nd day: 2 g every 3-4 hours (up to 5 portions per day)
3rd day: 2 g every 4 hours (up to 3 portions per day)
Taking D-Mannose powder is very easy:
Dissolve the D-mannose powder in a glass of water and drink the solution. The powder is easily soluble and the water tastes pleasant with its pleasant sweetish taste.
Above all, it is also important that you drink more water throughout the day water throughout the day than usual. Because if you don't drink enough, you won't produce sufficient amounts of urine and the D-mannose won't be able to develop its effect.
The intake of D-Mannose is considered safe even when taken over a longer period of time. In general, however However, most people only take the powder for a few days.
In rare cases, mild side effects may occur, such as
Even if the intake of D-mannose is classified as very safe, diabetics in particular should be careful. diabetics and pregnant women and women and women who are breastfeeding should consult their doctor for more information about the dietary supplement.
Some studies indicate that D-mannose makes it more difficult for diabetics to control their blood sugar levels. If you have diabetes, talk to your doctor or alternative practitioner before taking D-Mannose. The doctor may want to check your blood sugar level more frequently, as it is a form of sugar.
Some sources claim that the intake of D-mannose in diabetes is unproblematic. If in doubt, however, this should be discussed with a doctor or alternative practitioner. be discussed. It is true that D-mannose is absorbed extremely slowly by the body and hardly causes the blood sugar level to rise.
There is currently not enough information on whether it is safe to take D-Mannose during pregnancy and breastfeeding. It is best to consult your doctor or alternative practitioner in this regard.
Recommended intake D-Mannose powder:
1st day: 2 heaped measuring spoons every 2-3 hours (up to 7 portions per day)
2nd day: 2 heaped measuring spoons every 3-4 hours (up to 5 portions per day)
3rd day: 2 heaped measuring spoons every 4 hours (up to 3 portions per day)
After all symptoms have subsided, continue to take 2 heaped measuring spoons once a day for 3 days.
Take 2 heaped measuring spoons once or twice a day
2 heaped measuring spoons correspond to approx. 2 g D-mannose powder
Application:
Dissolve the mannose powder in still water and take it.
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
Composition D-Mannose powder:
D-Mannose
Quantities per 2 g = 1 portion:
glutenfrei
laktosefrei
ohnegelatin
vegan
D-Mannose powder from Herbano contains no additives, fillers or anti-caking agents. In addition, the product is manufactured in Austria under the strictest testing regulations and therefore scores with a far better quality than other manufacturers.
D-Mannose powder is considered very safe, even when taken over a long period of time. In some cases, intestinal complaints such as diarrhea and flatulence may occur.
Pregnant or breastfeeding women and diabetics should consult their doctor or alternative practitioner before taking it.
For acute urinary tract infections or cystitis:
1st day: Take 2 heaped measuring spoons every 2-3 hours (maximum 7 times a day).
2nd day: 2 heaped measuring spoons every 3-4 hours (up to 5 times a day).
3rd day: 2 heaped measuring spoons every 4 hours (maximum 3 times a day).
After the symptoms have subsided, continue taking 2 heaped measuring spoons once a day for a further three days.
For the prophylaxis of chronic urinary tract infections or cystitis:
2 heaped measuring spoons once or twice a day.
D-Mannose powder can be used for acute cystitis, but also for its prevention. The D-Mannose powder is adjusted depending on the situation. For prevention, 2 g of the powder can be taken daily. However, it should not be taken for longer than 30 days.
Sources (in English):
Hu, X., Shi, Y., Zhang, P. Miao, M., Zhang, T. & Jiang, B. (2016, May). d‐Mannose: Properties, Production, and Applications: An Overview. Comprehensive Reviews in Food Science and Food Safety, Volume 15, Issue 4, doi: 10.1111/1541-4337.12211
Michaels, E. K., Chmiels, J. S., Plotkin, B. J. & Schaeffer, A. J. (1983). Effect of D-Mannose and D-glucose on Escherichia coli bacteriuria in rats. Urological Research, 11(2):97-102
Kranjčec, B., Papeš, D., & Altarac, S. (2014). D-mannose powder for prophylaxis of recurrent urinary tract infections in women: a randomized clinical trial. World journal of urology, 32(1), 79–84. doi:10.1007/s00345-013-1091-6
Ofek, I., Goldhar, J., Eshdat, Y. & Sharon, N. (1982). The importance of mannose specific adhesins (lectins) in infections caused by Escherichia coli. Scandinavian Journal of Infectious Diseases. Supplementum, 33:61-7
Domenici, L., Monti, M., Bracchi, C., Giorgini, M., Colagiovanni, V., Muzii, L. et al. (2016, July). D-Mannose: a promising support for acute urinary tract infections in women. A pilot study. European Review for Medical and Pharmacological Sciences, 20(13):2920-5
Altarac, S. & Papeš, D. (2013, October). Use of d‐mannose in prophylaxis of recurrent urinary tract infections (UTIs) in women. BJU International, Volume 113, Issue 1, doi: 10.1111/bju.12492
McKibben, M. J., Seed, P., Ross, S. S. & Borawski, K. M. (2015, November). Urinary Tract Infection and Neurogenic Bladder. The Urologic Clinics of North America, 42(4):527-36, doi: 10.1016/j.ucl.2015.05.006
Nicolle, L. E. (2013, July). Urinary tract infection. Critical Care Clinics, 29(3):699-715, doi: 10.1016/j.ccc.2013.03.014
Nabavi, S. F., Sureda, A., Daglia, M., Izadi, M. & Nabavi, S. M. (2017). Cranberry for Urinary Tract Infection: From Bench to Bedside. Current Topics in Medicinal Chemistry, 17(3):331-339
Rowe, T. A. & Juthani-Mehta, M. (2014, March). Diagnosis and management of urinary tract infection in older adults. Infectious Disease Clinics of North America, 28(1):75-89, doi: 10.1016/j.idc.2013.10.004
Geerlings, S. E. (2016, October). Clinical Presentations and Epidemiology of Urinary Tract Infections. Microbiology Spectrum, 4(5), doi: 10.1128/microbiolspec.UTI-0002-2012
Nicolle, L. E. (2016, August). Urinary Tract Infections in the Older Adult. Clinics in Geriatric Medicine, 32(3):523-38, doi: 10.1016/j.cger.2016.03.002
Caretto, M., Giannini, A., Russo, E. & Simoncini, T. (2017, May). Preventing urinary tract infections after menopause without antibiotics. Maturitas, 99:43-46, doi: 10.1016/j.maturitas.2017.02.004
Kranjčec, B., Papeš, D. & Altarac, S. (2014, Februar). D-Mannose powder for prophylaxis of recurrent urinary tract infections in women: a randomized clinical trial. World Journal of Urology, 32(1):79-84, doi: 10.1007/s00345-013-1091-6
Michaels, E. K., Chmiel, J. S., Plotkin, B. J. & Schaeffer, A. J. (1983). Effect of D-Mannose and D-glucose on Escherichia coli bacteria in rats. Urological Research, 11(2):97-102
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D-Mannose powder for cystitis - 100% pure