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Milk thistle (Silybum Marianum) is considered one of the most important medicinal plants of all. This is precisely why it was recognized by the Herbal Medicinal Products Platform Austria even named it medicinal plant of the year 2021 chosen.
The milk thistle capsules from Herbano are made from the high-dose extract of milk thistle. This medicinal plant has been used for over 2000 years traditionally used in medicine for over 2000 years and is particularly popular because of the plant substance silymarin it contains.
With silymarin is an active ingredient from the extract of the seeds, which consists of three flavonoids or secondary plant substances: Silybin, silydianin and silychristin.
The most important component is silybinwhich 50 to 70 percent of silymarin and is the most most biologically active and most effective flavonoid flavonoid. It is also a powerful antioxidant and contributes to an enormous strengthening of our immune system, among other things.
If you want to take milk thistle capsules and want the best effect for your health, you should pay particular attention to choosing a product with standardized milk thistle to buy. Only the designation "standardized milk thistle" guarantees that a full 80 % of the extract consists of silymarin. The plant has active and inactive ingredients and only the active ingredients, i.e. the silymarinhas the desired effect on our health. The milk thistle capsules from Herbano contain 200 mg silymarin per capsule, the highest possible dosage of 100 % pure milk thistle extract.
Milk thistle capsules have a strong detoxifying and are therefore particularly suitable for promote liver health.
➤ It's hard to believe, but did you know that the liver is not only the largest internal organ in the human body, but also the most important for metabolism?
This is because the liver helps to detoxify and detoxify and cleanse our body. In fact, one of its main tasks is to effectively dispose of the toxins in our bodies caused by poor nutrition, alcohol and medication. At the same time, it is considered to be extremely regenerative and also performs other tasks in the body:
Studies also confirm that milk thistle is a medicinal plant that can be used as a therapeutic agent for all liver damage and liver diseases. For example, it is used for chronic inflammatory liver diseases such as hepatitis C and liver cirrhosis. The plant has wonderful healing properties. You:
As milk thistle effectively helps to promote liver health, other areas of the body also benefit from this effect. It's no secret that the health of our organs is reflected in our skin, and the liver is no exception.
➤ Did you know that skin problems are often caused by a stressed liver?
It is easy to understand that the skin skin takes over the elimination of toxins when the liver the liver is not functioning optimally, because the skin is the body's largest (external) detoxification organ.
And studies also support this assumption: Psoriatics - i.e. people with psoriasis - have been observed to suffer twice as often from fatty liver than people without this condition. It is assumed that most psoriasis flare-ups are the result of a genetically pre-damaged liver.
This pre-damage can be caused by medications such as antibiotics, by vaccinations, but also by environmental influences can also be exacerbated.
Good news for all women taking milk thistle capsules not only improves the health of the kidneys and liver, but also typical female complaints also respond well to the medicinal plant. Especially during the menopause, milk thistle can therefore be a great support that effectively helps to alleviate emerging symptoms.
Thanks to their positive effect on hormones and increased release of prolactin, milk thistle capsules promise help with typical menopausal symptoms,which can be accompanied by the following symptoms, among others:
All these complaints can be triggered by an imbalance of hormones.
It is not only the liver that benefits from the powerful effect of milk thistle capsules - other organs, such as the stomach and intestines, can also benefit from the plant. stomach and intestines, the plant can also support their function. The capsules promote the digestion and also stimulate the metabolism which proves to be a useful support for weight loss.
The silymarin contained in milk thistle is a flavonoid antioxidant. flavonoid antioxidantwhich consists of various active compounds. Antioxidants are valuable active ingredients with strong protective effects:
Just as milk thistle extract acts on the liver, it also unfolds its detoxifying and supporting effects in the kidneys. Obviously, the renewal of cells is stimulated here. cells is stimulated. This process can be vital for patients who are dependent on dialysis.
What is the current state of research on this?
One study to date suggeststhat milk thistle extract can protect against iron deposits in the kidneys. Milk thistle was administered in a dose of 200 mg/kg. An excess of iron in the kidneys increases the risk of cardiovascular diseases and diabetes increase. This confirms that the beneficial effects of milk thistle are not limited to the liver and kidneys.
The medicinal plant is also said to have a particularly strengthening and supportive effect during breastfeeding. It is said to:
It is assumed that the estrogens contained in milk thistle promote the natural production of the hormone prolactin. The increase in this hormone leads to an increased production of breast milk.
The capsules are generally very well tolerated. If milk thistle is taken in an appropriate dosage, this should normally not cause any discomfort cause any symptoms. However, the following side effects may occur if the dosage is too high:
If these or similar symptoms occur, you can simply reduce the dose.
Can milk thistle cause allergic reactions?
If you have an allergy to composite plants taking milk thistle capsules may trigger an allergic reaction. In some cases, mild laxative effects have also been reported.
Interactions between milk thistle and medication
There are interactions between milk thistle extract and some medications. These include anti-allergic drugs, anti-anxiety medication and blood thinners. If you are taking these or similar medications, talk to your naturopath, doctor or pharmacist before using milk thistle.
Recommended intake Milk thistle capsules:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition milk thistle capsules:
Milk thistle seed extract (Silybum marianum), hydroxypropyl methylcellulose (capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
Yes, the silymarin contained in milk thistle supports the liver during detoxification.
Our recommended intake is 1 capsule of milk thistle Forte daily (250 mg milk thistle extract)
It is recommended to take milk thistle half an hour before a meal.
The silymarin in milk thistle is absorbed by the body approx. 2 to 4 hours after ingestion. However, milk thistle should be taken over a longer period of time until you notice a physical change.
Yes, there is evidence that milk thistle can have a positive influence on oestrogen metabolism and can therefore help to support the oestrogen balance in the body.
Sources (in English):
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Shaker, E., Mahmoud, H. & Mnaa, S. (2010, March). Silymarin, the antioxidant component and Silybum marianum extracts prevent liver damage, Food and chemical toxicology, 48(3):803-6, doi: 10.1016/j.fct.2009.12.011
Milić, N., Milosević, N., Suvajdzić, L., Zarkov, M. & Abenavoli, L. (2013, December). New therapeutic potentials of milk thistle (Silybum marianum). Natural Product Communications, 8(12):1801-10
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Karimi, G., Vahabzadeh, M., Lari, P., Rashedinia, M. & Moshiri, M. (2011, July). "Silymarin", a promising pharmacological agent for treatment of diseases. Iranian Journal of Basic Medical Sciences, 14(4): 308–317
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Post-White J., Ladas E. J. & Kelly K. M. (2007, June). Advances in the use of milk thistle (Silybum marianum). Integr Cancer Ther, 6(2):104-9, doi: 10.1177/1534735407301632
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Clichici, S., Olteanu, D., Nagy, A. L., Oros, A., Filip, A. & Mircea, P. A. (2015, March). Silymarin inhibits the progression of fibrosis in the early stages of liver injury in CCl₄-treated rats. Journal of Medicinal Food, 18(3):290-8, doi: 10.1089/jmf.2013.0179
Jahan, S., Khan, M., Imran, S. & Sair, M. (2015, June). The hepatoprotective role of Silymarin in [von Google zensierter Begriff] induced liver damage of rabbits. JPMA. The Journal of the Pakistan Medical Association, 65(6):620-2
Das, S. K., Vasudevan, D. M. (2006, Octotber). Protective effects of silymarin, a milk thistle (Silybium marianum) derivative on ethanol-induced oxidative stress in liver. Indian Journal of Biochemistry & Biophysics, 43(5):306-11
Csupor, D. 1, Csorba, A. & Hohmann, J. (2016, October). Recent advances in the analysis of flavonolignans of Silybum marianum. Journal of Pharmaceutical and Biomedical Analysis, 130:301-317, doi: 10.1016/j.jpba.2016.05.034
Huseini, H. F., Larijani, B., Heshmat, R., Fakhrzadeh, H., Radjabipour, B., Toliat, T. et al. (2006, December). The efficacy of Silybum marianum (L.) Gaertn. (silymarin) in the treatment of type II diabetes: a randomized, double-blind, placebo-controlled, clinical trial. Phytotherapy Research, 20(12):1036-9, doi: 10.1002/ptr.1988
Katiyar, S. K., Meleth, S. & Sharma, S. D. (2008). Silymarin, a Flavonoid from Milk Thistle (Silybum marianum L.), Inhibits UV-induced Oxidative Stress Through Targeting Infiltrating CD11b+ Cells in Mouse Skin. Photochemistry and Photobiology, 84(2): 266–271, doi: 10.1111/j.1751-1097.2007.00241.x
Valenzuela, A., Aspillaga, M., Vial ,S. & Guerra, R. (1989, October). Selectivity of silymarin on the increase of the glutathione content in different tissues of the rat. Plana Medica, 55(5):420-2, doi: 10.1055/s-2006-962056
Devi, K. P., Malar, D. S., Braidy, N., Nabavi, S. M.& Nabavi, S.F. (2017). A Mini Review on the Chemistry and Neuroprotective Effects of Silymarin. Current Drug Targets, 18(13):1529-153,. doi: 10.2174/1389450117666161227125121
Borah, A., Paul, R., Choudhury, S., Choudhury, A., Bhuyan, B., Das Talukdar, A. et al. (2013, November). Neuroprotective potential of silymarin against CNS disorders: insight into the pathways and molecular mechanisms of action. CNS Neuroscience & Therapeutics, 19(11):847-53, doi: 10.1111/cns.12175
Galhardi, F., Mesquita, K., Monserrat, J. M. & Barros, D. M. (2009, October). Effect of silymarin on biochemical parameters of oxidative stress in aged and young rat brain. Food and Chemical Toxicology, 47(10):2655-60, doi: 10.1016/j.fct.2009.07.030
Neha, Kumar, A., Jaggi, A. S., Sodhi, R. K., Singh, N. (2014, August). Silymarin ameliorates memory deficits and neuropathological changes in mouse model of high-fat-diet-induced experimental dementia. Naunyn-Schmeideberg’s Archives of Pharmacology, 387(8):777-87, doi: 10.1007/s00210-014-0990-4
Pérez-Hernández, J., Zaldívar-Machorro, V. J., Villanueva-Porras, D., Ávila, E. & Chavarría, A. (2016). A Potential Alternative against Neurodegenerative Diseases: Phytodrugs. Oxidative Medicine and Cellular Longevity, 2016:8378613, doi: 10.1155/2016/8378613
Pari, L. Karthikeyan, A., Karthika, P. & Rathinam, A. (2014). Protective effects of hesperidin on oxidative stress, dyslipidaemia and histological changes in iron-induced hepatic and renal toxicity in rats. Toxicology Reports, 2:46-55, doi: 10.1016/j.toxrep.2014.11.003
Murata, N., Murakami, K., Ozawa, Y., Kinoshita, N., Irie, K., Shirasawa, T., et al. (2010). Silymarin attenuated the amyloid β plaque burden and improved behavioral abnormalities in an Alzheimer's disease mouse model. Bioscience, Biotechnology and Biochemistry, 74(11):2299-306, doi: 10.1271/bbb.100524
Yaghmaei, P., Azarfar, K., Dezfulian, M. & Ebrahim-Habibi, A. (2014, January). Silymarin effect on amyloid-β plaque accumulation and gene expression of APP in an Alzheimer's disease rat model. Daru: Journal of Faculty of Pharmacy, 22(1):24, doi: 10.1186/2008-2231-22-24
Yin, F., Liu, J., Ji, X., Wang, Y., Zidichouski, J. & Zhang, J. (2011, February). Silibinin: a novel inhibitor of Aβ aggregation. Neurochemistry International, 58(3):399-403, doi: 10.1016/j.neuint.2010.12.017
Velussi, M., Cernigoi, A. M., De Monte, A., Dapas, F., Caffau, C. & Zilli, M. (1997, April). Long-term (12 months) treatment with an anti-oxidant drug (silymarin) is effective on [von Google zensierter Begriff], exogenous [von Google zensierter Begriff] need and malondialdehyde levels in cirrhotic diabetic patients. Journal of Hepatology, 26(4):871-9
Baradaran, A. & Rafieian-Kopaei, M. (2014, February). Re: Protective Role of Silymarin and [von Google zensierter Begrif] against Iron Dextran - Induced Renal Iron Deposition in Male Rats. International Journal of Preventative Medicine, 5(2): 245–246
Surai, P. F. (2015, March). Silymarin as a Natural Antioxidant: An Overview of the Current Evidence and Perspectives. Antioxidants (Basel), 4(1): 204–247, doi: 10.3390/antiox4010204
Wang, M. J., Lin, W. W., Chen, H. L., Chang, Y. H., Ou, H. C., Kuo, J. S. et al. (2002, December). Silymarin protects dopaminergic neurons against lipopolysaccharide-induced neurotoxicity by inhibiting microglia activation. The European Journal of Neuroscience, 16(11):2103-12
Di Pierro, F., Callegari, A., Carotenuto, D. & Tapia, M. M. (2008, December). Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. Acta bio-medica : Atenei Parmensis, 79(3):205-10
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Milk thistle capsules - high-dose with 80 % silymarin - certified laboratory-tested