Vitamins
Minerals
Amino acids
Antioxidants
Omega-3 fatty acids
Probiotics
Melatonine
Plant substances
Superfoods
Vital mushrooms
Special formulas
Mental health & performance
Fear
Stress, exhaustion & burnout
Mood
Memory & concentration
Immune system
Strenghten the immune system
Allergy
Stomach & intestine
Intestinal cleansing & build-up
Digestive problems
Bloating
Heartburn
Hemorrhoids
Parasites
Bones, joints & muscles
Bones
Joints
Muscles
Beauty
Skin
Hair
Connective tissue
Women's health
Fertility
Hormone balance
PMS
Menopause
Pregnancy & breastfeeding
Libido
Heart health
Heart protection
Blood pressure
Circulation
Cholesterol
Vein health
Sleep & fatigue
Sleep disorder
Jet lag
Energy
Iron deficiency
Liver health
Liver protection
Detoxification
Weight loss & metabolism
Lose weight
Metabolism
Drainage
Men's health
Libido & erectile dysfunction
Prostate
Acid-base balance
Blood sugar
Longevity & cellular regeneration
Eyes & eyesight
Inflammations
Pain
Card Value:
Quantity
Qty
Subtotal:
Discount:
You save:
Referral discount:
Grand Total:
5 HTP capsules 200mg - from Griffonia - highly dosed - laboratory tested - without undesirable additives
R-alpha lipoic acid - patented R-form - 21x stronger - laboratory tested
Polyneuropathy-Aid-Package - natural treatment - laboratory-tested - effective and sustainable
Artichoke thistle capsules - for effective liver detoxification
Vitamin B complex - high dose - with all 8 B vitamins
Turmeric extract capsules - highly dosed with 95% curcuminoids - equivalent to 10,000mg turmeric - 30x more bioavailable
Intestinal cleansing capsules with psyllium and enzyme complex - for optimal intestinal health
Ginkgo Biloba capsules - 100% pure extract - no inferior powder - laboratory tested & highly dosed
Hair Active Capsules with fenugreek - effective nutrient complex with biotin & zinc - to promote hair growth
Melatonin capsules 5 mg - high-dose - laboratory-tested for fast sleep
MSM capsules - 500mg high-dose methylsulfonylmethane - laboratory tested - 100% ultra pure
Rhodiola capsules -100 % pure extract - high dosage - German premium quality - laboratory tested
Spermidine capsules - wheat germ extract - uniquely HIGH DOSAGE with 8mg spermidine per capsule
Do you know the feeling: you lie awake for hours and feel sleepy, unfocused and weak the next morning? Are you also wondering whether there is an effective remedy for your sleep disorders? We have the answer! With our Herbano Melatonin Spray with lemon balm extract, your sleep problems will soon be a thing of the past.
Especially in the stressful times we live in nowadays, more and more people are confronted with sleep problems. They either suffer from difficulty falling asleep or cannot sleep through the night - often both come together. Insomnia has almost become a chronic condition for many people, which not only has an enormous impact on their quality of life, but can also promote the following illnesses, among others:
But the intake of the sleep hormone melatonin can effectively regulate the natural sleep-wake rhythm effectively support, shorten the shorten the time it takes to fall asleep, improve improve sleeping through the night and thus even deep sleep promote deep sleep.
The quality of our sleep is essential for our health. Melatonin, which is produced by the pineal gland in the brain is the body's own natural sleep hormone and is responsible for our sleep-wake cycle. Its release is stimulated by darkness and inhibited by light. Melatonin also influences the quality and depth of our sleep and how long it takes us to fall asleep.
For most adults, the body starts to produce more melatonin around 9 pm. This is when melatonin levels rise sharply and you start to feel sleepy. If melatonin production is undisturbed, melatonin levels remain elevated for around 12 hours during sleep and then fall again. By 9 o'clock in the morning, the level has fallen back to a barely perceptible level, at which it then remains during the day.
The additional intake of melatonin before going to bed supports the body when melatonin production is impaired and effectively helps with this, fall asleep and stay asleep better.
There are many different reasons why melatonin secretion can be impaired: stress, too little exercise during the day, jet lag, cell phones and television before bedtime, but also age - all these factors have an influence on melatonin production, which continues to decline with age.
Even when switching between different time zones or when shift work taking melatonin can also be helpful, as you can effectively prevent jet lag if you know in advance that your sleep-wake rhythm will be disturbed.
This is also illustrated by several studies dedicated to the use of melatonin for jet lag. It was found that taking it shortly before the intended bedtime at the destination could demonstrably reduce jet lag when flying across five or more time zones.
Whether you suffer from jet lag, do shift work or are plagued by sleep disorders: Our melatonin spray can support you in any case and effectively help you to unhindered falling asleep and restful sleep through the night. restful sleep. The additional intake of melatonin ensures that the melatonin level rises more quickly and we become tired as a result. The melatonin spray can effectively promote this, especially if the body has difficulty producing enough melatonin.
To promote optimal sleep and shorten the time it takes you to fall asleep, it is recommended to take melatonin shortly before going to bed is recommended, because within 15 to 30 minutes the wonderful effect of the hormone unfolds. You can even increase the effect of the melatonin spray by preparing yourself for sleep at the same time with the help of a few tips and tricks:
Melatonin is generally considered to be safe and well tolerated. In contrast to conventional sleeping pills, a habituation effect is very unlikely with short-term use. Nevertheless, there may be mild side effects, such as
In addition, people who suffer from asthma are advised not to take are also advised not to take melatonin, as melatonin at night may worsen the symptoms of asthma.
Recommended dosage Melatonin Spray:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
This product is produced exclusively in Austria in compliance with the strictest testing standards.
.
Composition Melatonin Spray:
MCT oil (coconut-based), undenatured ethanol, lemon balm extract, melatonin
Alcohol: 10%vol ethanol
Quantities per spray:
glutenfrei
laktosefrei
ohnegelatin
vegan
Thanks to the easy absorption of Herbano's melatonin spray via the oral mucosa, a very rapid effect can be achieved. Taken 15 to 30 minutes before going to bed, nothing stands in the way of a good night's sleep.
1 spray contains 1 mg melatonin.
Melatonin is generally considered safe and well tolerated. Basically, an overdose is not possible, provided you adhere to the recommended dosage of one spray per day. Studies have only rarely reported mild side effects such as mild headaches or daytime drowsiness. Long-term use should be discussed with your naturopath.
You can order our melatonin spray without a prescription in our online store.
Sources (in English):
Gandolfi, J. V., Di Bernardo, A., Chanes, D., Martin, D. F., Joles, V. B., Amendola, C. P., Sanches, L. C., Ciorlia, G. L., & Lobo, S. M. (2020). The Effects of Melatonin Supplementation on Sleep Quality and Assessment of the Serum Melatonin in ICU Patients: A Randomized Controlled Trial. Critical care medicine, 48(12), e1286–e1293. doi:10.1097/CCM.0000000000004690
Campos, F. L., da Silva-Júnior, F. P., de Bruin, V. M., & de Bruin, P. F. (2004). Melatonin improves sleep in asthma: a randomized, double-blind, placebo-controlled study. American journal of respiratory and critical care medicine, 170(9), 947–951. doi:10.1164/rccm.200404-488OC
Jan, J. E., & O'Donnell, M. E. (1996). Use of melatonin in the treatment of paediatric sleep disorders. Journal of pineal research, 21(4), 193–199. doi10.1111/j.1600-079x.1996.tb00286.x
Vural, E. M., van Munster, B. C., & de Rooij, S. E. (2014). Optimal dosages for melatonin supplementation therapy in older adults: a systematic review of current literature. Drugs & aging, 31(6), 441–451. doi:10.1007/s40266-014-0178-0
Herxheimer, A., & Petrie, K. J. (2002). Melatonin for the prevention and treatment of jet lag. The Cochrane database of systematic reviews, (2), CD001520. doi:10.1002/14651858.CD001520
Zhdanova, I. V., Wurtman, R. J., Morabito, C., Piotrovska, V. R., & Lynch, H. J. (1996). Effects of low oral doses of melatonin, given 2-4 hours before habitual bedtime, on sleep in normal young humans. Sleep, 19(5), 423–431. doi:10.1093/sleep/19.5.423
Besag, F., Vasey, M. J., Lao, K., & Wong, I. (2019). Adverse Events Associated with Melatonin for the Treatment of Primary or Secondary Sleep Disorders: A Systematic Review. CNS drugs, 33(12), 1167–1186. doi:10.1007/s40263-019-00680-w
Thank you for your feedback. Your review will be released shortly.
Melatonin (1mg) sleep spray - particularly fast absorption via the oral mucosa