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Diarrhea, sunburn, constipation? This is certainly not how you imagined your vacation. So that you can enjoy the best time of the year carefree, our vacation carefree package with astaxanthin and probiotics capsules helps you to avoid typical travel complaints from the outset.
Is there anything better than feeling the sun's warm rays on your skin and enjoying the mild summer heat? But as healthy as sunlight is for us, it unfortunately also has disadvantages for the skin, namely if we spend too long in the sun without UV protection. Strong and prolonged exposure to UV radiation can quickly burn the skin, resulting in sunburn. There is hardly anything more harmful to our skin, as UV-induced damage to DNA can not only contribute to skin ageing, but can also lead to cell death or even malignant changes in cells. It is therefore imperative to be careful with sun exposure.
Astaxanthin acts here as natural UV protection and strengthens the skin from the from within against sunburn and the associated skin ageing. This substance is a carotenoid, i.e. a powerful antioxidant. powerful antioxidantwhich is extracted from algae and has a has a protective effect on the skin.
In a 10-week placebo-controlled study, the effect of astaxanthin on skin damage caused by UV radiation was investigated. It was found that tolerance to sunlight increased in the astaxanthin group. This means that the time spent in the sunin the sun, during which you are protected from sunburn, even without sunscreen, was demonstrably increased. In addition, the participants who took astaxanthin had a lower loss of skin moisture and the subjective condition of the skin in terms of roughness and texture improved significantly.
In another study, astaxanthin was also found to have an extremely positive effect on the reduction of UV-induced damage. damage. This is because it effectively prevents cell death and the production of so-called oxygen radicals on the skin.
To ensure that you and your family have optimum sun protection, you should use at least 4 weeks at least 4 weeks before your trip. This is important as the astaxanthin must first be stored in the skin cells so that UV protection can develop at all.
It is recommended to take 4 mg daily. You can take this daily dose with 1 capsule astaxanthin from Herbano.
Our intestines tend to go crazy when we travel. This is because changing circumstances, such as unfamiliar foods, climate changes, stress or contaminated food and water, can really put a strain on your bowels during the travel period. Flatulence, pain and very often constipation and diarrhea are the result. Probiotics can help prevent this during your vacation and effectively support your intestinal health. effectively support your intestinal health, as they supply the intestines with helpful intestinal bacteria.
These can all be reasons for travel constipation. Fortunately, you can help your bowels before and during your trip with probiotic capsules before and during your trip and thus alleviate or even prevent travel constipation.
A study conducted with 135 women suffering from constipation showed that taking probiotics significantly improved stool consistency and frequency.
In contrast to traveler's constipation, traveler's diarrhea mainly occurs when we consume unknown or bacterially contaminated food or contaminated water. This significantly increases the likelihood of being affected by traveler's diarrhea. In most cases, traveler's diarrhea is caused by bacteria, viruses or parasites that we ingest through water or food.
A study of travelers from Finland found that the lactic acid bacterium Lactobacillus rhamnosus in particular has been shown to reduce the incidence of traveler's diarrhea.
An investigation of a further 11 studies also showed that preventive treatment with probiotic food supplements significantly reduces the occurrence of traveler's diarrhea.
➤ Probiotics can therefore be used effectively to prevent and treat diarrhea. They help to colonize beneficial intestinal bacteria and restore the balance of the intestinal flora.
You will achieve the best results with regard to travel constipation and diarrhea if you accustom your intestines to probiotics a few days before your departure. You should then continue to take them during your stay at your vacation destination in order to effectively counteract gastrointestinal complaints.
However, these symptoms will subside if you continue to take the product and your intestinal flora has regained its balance. Constipation may occur in some cases if you are taking other medications such as antidepressants or iron supplements at the same time, or if you have diabetes.
Recommended intake Astaxanthin capsules:
As a dietary supplement, take 1 capsule twice daily with plenty of water. Preferably half an hour before meals.
Dosage of probiotics capsules:
When using for the first time, start with one capsule per day and increase to a daily amount of up to 3 capsules within 2 weeks, taken throughout the day. If you are taking antibiotics at the same time, take them 2 hours apart.
The recommended daily intake must not be exceeded.
Not a substitute for a balanced and varied diet.
Store in a cool, dry and dark place. Keep out of the reach of small children.
Composition Astaxanthin capsules:
Vitamin C (ascorbic acid), astaxanthin powder 3 %, hydroxypropylmethylcellulose (capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
The vacation carefree package from Herbano consists of the powerful antioxidant astaxanthin and probiotics capsules. Astaxanthin has been proven to prevent sunburn and protect the skin from harmful UV rays from the inside. Probiotics capsules relieve the discomfort of an irritated intestine during a trip and help with travel constipation or traveler's diarrhea.
Sources (in English):
Tominaga, K., Hongo, N., Fujishita, M., Takahashi, Y., & Adachi, Y. (2017). Protective effects of astaxanthin on skin deterioration. Journal of clinical biochemistry and nutrition, 61(1), 33–39. doi: 10.3164/jcbn.17-35
Ito, N., Seki, S., & Ueda, F. (2018). The Protective Role of Astaxanthin for UV-Induced Skin Deterioration in Healthy People-A Randomized, Double-Blind, Placebo-Controlled Trial. Nutrients, 10(7), 817. https://doi.org/10.3390/nu10070817
Davinelli, S., Nielsen, M. E., & Scapagnini, G. (2018). Astaxanthin in Skin Health, Repair, and Disease: A Comprehensive Review. Nutrients, 10(4), 522. doi: 10.3390/nu10040522
Komatsu, T., Sasaki, S., Manabe, Y., Hirata, T., & Sugawara, T. (2017). Preventive effect of dietary astaxanthin on UVA-induced skin photoaging in hairless mice. PloS one, 12(2), e0171178.doi: 10.1371/journal.pone.0171178
Chung, B. Y., Park, S. H., Yun, S. Y., Yu, D. S., & Lee, Y. B. (2022). Astaxanthin Protects Ultraviolet B-Induced Oxidative Stress and Apoptosis in Human Keratinocytes via Intrinsic Apoptotic Pathway. Annals of dermatology, 34(2), 125–131. doi: 10.5021/ad.2022.34.2.125
Honda, M., Kageyama, H., Zhang, Y., Hibino, T., & Goto, M. (2022). Oral Supplementation with Z-Isomer-Rich Astaxanthin Inhibits Ultraviolet Light-Induced Skin Damage in Guinea Pigs. Marine drugs, 20(7), 414. doi: 10.3390/md20070414
Dimidi, E., Mark Scott, S., & Whelan, K. (2020). Probiotics and constipation: mechanisms of action, evidence for effectiveness and utilisation by patients and healthcare professionals. The Proceedings of the Nutrition Society, 79(1), 147–157. doi: 10.1017/S0029665119000934
Spies L. A. (2008). Traveler's diarrhea: an update on prevention and treatment. Journal of midwifery & women's health, 53(3), 251–254. doi: 10.1016/j.jmwh.2008.02.009
Hilton, E., Kolakowski, P., Singer, C., & Smith, M. (1997). Efficacy of Lactobacillus GG as a Diarrheal Preventive in Travelers. Journal of travel medicine, 4(1), 41–43. doi:10.1111/j.1708-8305.1997.tb00772.x
Oksanen, P. J., Salminen, S., Saxelin, M., Hämäläinen, P., Ihantola-Vormisto, A., Muurasniemi-Isoviita, L., Nikkari, S., Oksanen, T., Pörsti, I., & Salminen, E. (1990). Prevention of travellers' diarrhoea by Lactobacillus GG. Annals of medicine, 22(1), 53–56. doi: 10.3109/07853899009147242
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Carefree vacation package - natural protection against UV radiation - prevent digestive problems on vacation