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The Chaga mushroom, also known as the slaty slipper mushroom (Inonotus obliquus), grows on the bark of birch trees. With over 200 active biological substances the medicinal mushroom holds a number of health benefits for the immune system which you can benefit from by taking it.
A very special strength of the chaga mushroom lies in its antioxidant effect.
In this context, the ORAC value (Oxygen Radical Absorbance Capacity) indicates how well a food protects the body from free radical attacks. protect the body from attacks by free radicals. attacks. With a value of impressive 146.700 the chaga mushroom is clearly one of the foods that can be described as an excellent source of antioxidants.
➤ Did you know that the chaga mushroom is one of the foods with the highest ORAC value, with an impressive value of over 140,000?
By comparison, apples have an ORAC value of only 3,000-6,000, depending on the variety.
One study also found that the mushroom helps to increase the production of certain immune cells such as IL-6 (interleukin 6) and T lymphocytes. These two substances are particularly important for the regulation of the immune system as they ensure that invading bacteria and viruses can be effectively fought off.
The Chaga mushroom is particularly frequently used for inflammations and diseases of the digestive system such as
Its anti-inflammatory effect Chaga mushroom owes its anti-inflammatory high proportion of antioxidants to owe.
An animal study has also shown that chaga mushroom extract can demonstrably reduce inflammation caused by ulcerative colitis. Specifically, the researchers found that the extract's anti-inflammatory effect is due to its ability to reduce the formation of chemical inflammatory messengers in the colon in the colon.
But this wonderful anti-inflammatory Chaga effect is not only noticeable inside the body. The skin can also be made to glow again with the mushroom. Chaga extract is able to treat the following, among others inflammatory skin diseases provide relief:
The fact that the medicinal mushroom also helps to normalize normalize blood sugar levels, as suggested by previous results from animal studies suggest. This is because the chaga mushroom contains compounds that help to effectively support the functionality of the pancreas. These are primarily the polysaccharides and the so-called beta-glucans. They not only promote the formation of insulin, but also lower the blood sugar level. In this way, the beta-glucans powerfully activate our metabolism.
➤Chaga not only has antioxidant and anti-inflammatory effects, but is also a potential fat burner.
The medicinal mushroom Chaga also contains lots of secondary plant substanceswhich can contribute to an effective regulation of the hormone balance. Particularly important here is the balance of adrenaline, serotonin and melatonin. This is because these messenger substances play a decisive role in our well-being and are also responsible for our sleep-wake rhythm responsible. Chaga contains melanin, for example, which is converted into the sleep hormone melatonin in the pineal gland and can therefore ensure better sleep.
Especially during stressful times, the adaptogens of the Chaga mushroom can not only help us to sleep well, but also to more serenity in everyday life in everyday life. This is because the secondary plant substances naturally help to reduce the level of the stress hormone cortisol is effectively regulated. A reduced release of this hormone reduces the symptoms of stress and also has a positive effect on thyroid disorders such as Hashimoto's, a chronic inflammation that leads to hypothyroidism.
In both Finland and Mongolia, the chaga mushroom is a traditional home remedy for hair loss.
In this context, a study from 2019 showed that chaga extract had a demonstrably better effect on hair growth than a known hair restorer, and that it even led to new hair growth. This amazing effect is due to the triterpenes contained in the chaga mushroom triterpenes contained in the chaga mushroom.
For a hair growth-promoting effect, Chaga extract can be prepared as a tea and then applied externally to the head and hair. The preparation is simple: You open a capsule, put the contents in a cup and pour boiling water over the extract. After cooling, the tea can be applied to the scalp, where it should be left to work for at least 30 minutes.
Due to its high content of flavonoids, chaga should should not be taken during pregnancy and breastfeeding be taken. Also infants under the age of 4 should not consume the mushroom.
Since taking chaga may lower blood sugar levels, the following hypoglycemic symptoms may occur:
For this reason People who have problems with blood sugar levels shouldshould clarify the intake and dosage of the extract with their doctor, alternative practitioner or pharmacist beforehand.
If you are currently taking medication or being treated for a illness talk to your doctor before you start taking chaga. This applies in particular to antibiotics, diabetes medication (insulin) and blood-thinning medication (e.g. aspirin, warfarin).
The following conditions should also be clarified in advance:
If you experience any side effects while taking the mushroom, stop taking it immediately and seek medical help if necessary.
Recommended intake Chaga mushroom extract:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition Chaga mushroom extract:
Organic chaga (Inonotus obliquus L.) extract, hydroxypropyl methylcellulose (capsule shell), organic acerola powder
Quantities per capsule:
bio
glutenfrei
laktosefrei
ohnegelatin
vegan
The chaga mushroom is a vital mushroom and thus scores with a variety of positive effects. These include its strong antioxidant, anti-inflammatory and antiviral effects, as well as its immune-boosting properties. Chaga mushrooms are therefore often used to treat inflammation of the digestive tract, high blood sugar, increased stress and as an adjuvant therapy for cancer.
The Chaga mushroom's effect is versatile and has been valued in various cultures for centuries. The chaga mushroom, often referred to as the "king of medicinal mushrooms", is known for its strong antioxidant properties, which can help protect the body from oxidative stress. It is also said to strengthen the immune system, reduce inflammation and promote general vitality.
Sources (in English):
Shibnev, V. A., Mishin, D. V., Garaev, T. M., Finogenova, N.P., Botikov A.G. & Deryabin P. G. (2011, September) Antiviral activity of Inonotus obliquus fungus extract towards infection caused by hepatitis C virus in cell cultures. Bulletin of Experimental Biology and Medicine, 151(5):612-4, doi: 10.1007/s10517-011-1395-8
Mishra, S.K. Kang, J.H., Kim, D. K. Oh,S. H. & Kim, M.K. (2012, September). Orally administered aqueous extract of Inonotus obliquus ameliorates acute inflammation in dextran sulfate sodium (DSS)-induced colitis in mice. Journal of Ethnopharmacology, 143(2):524-32, doi: 10.1016/j.jep.2012.07.008
Shchelkanov, M. I., Shibnev, V. A., Finogenova, I.T., Fediakina, T. M. Garaev, T. M., Markova, N. V. (et al). (2014, April): [The antiviral activity of the adamantane derivatives against the influenza virus A (H1N1) pdm2009 model in vivo]. Voprosy viruslogii, 59(2):37-40
Nakajima Y., Sato, Y. & Konishi, T. (2007, August): Antioxidant small phenolic ingredients in Inonotus obliquus (persoon) Pilat (Chaga). Chemical & Pharmaceutical Bulletin, 55(8):1222-6, doi: 10.1248/cpb.55.1222
Wang, J., Hu, W., Li, L., Huang, X., Liu, Y., Wang, D. et al. (2017, June): Antidiabetic activities of polysaccharides separated from Inonotus obliquus via the modulation of oxidative stress in mice with streptozotocin-induced diabetes. PLoS One, 12(6):e0180476, doi: 10.1371/journal.pone.0180476
Liu, P., Xue, J., Tong, S., Dong, W. & Wu, P. (2018, August):Structure Characterization and Hypoglycaemic Activities of Two Polysaccharides from Inonotus obliquus. Molecules, 23(8):1948. doi: 10.3390/molecules23081948
Lee, J. H. & Hyun, C. K. (2014, September). Insulin-sensitizing and beneficial lipid-metabolic effects of the water-soluble melanin complex extracted from Inonotus obliquus. Phytotherapy Research, 28(9):1320-8, doi: 10.1002/ptr.5131
Sagayama, K., Tanaka, N., Fukumoto, T. & Kashiwada, Y. (2019, June): Lanostane-type triterpenes from the sclerotium of Inonotus obliquus (Chaga mushrooms) as proproliferative agents on human follicle dermal papilla cells. Journal of Natural Medicines, 73(3):597-601, doi: 10.1007/s11418-019-01280-0
Chung, M. J., Chung, C.K., Jeong, Y. & Ham, S. S. (2010, June): Anticancer activity of subfractions containing pure compounds of Chaga mushroom (Inonotus obliquus) extract in human cancer cells and in Balbc/c mice bearing Sarcoma-180 cells. Nutrtition Research an Practice, 4(3):177-82, doi: 10.4162/nrp.2010.4.3.177
Arata, S., Watanabe, J., Maeda, M., Yamamoto, M., Matsuhashi, H., Mochizuki, M. et al. (2016, May): Continuous intake of the Chaga mushroom (Inonotus obliquus) aqueous extract suppresses cancer progression and maintains body temperature in mice. Heliyon, 2(5): e00111, doi: 10.1016/j.heliyon.2016.e00111
Youn, M. J., Kim, J. K., Park, S. Y., Kim, Y., Kim, S. J., Lee, J. S. et al. (2008, January): Chaga mushroom (Inonotus obliquus) induces G0/G1 arrest and apoptosis in human hepatoma HepG2 cells. World Journal of Gastroenterology, 14(4):511-7. doi: 10.3748/wjg.14.511
Memorial Sloan Kettering Cancer Center (2021, February). Chaga Mushroom. Verfügbar unter: https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chaga-mushroom
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Organic Chaga mushroom extract capsules - with vitamin C - antioxidant and anti-inflammatory