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The cycle package from Herbano is optimally designed to strengthen and balance the female body holistically. It also supports the maintenance of the libido and contributes to better well-being before and during menstruation.
Our cycle package helps you with:
Maca is a cruciferous plant that is related to broccoli, cauliflower, cabbage and kale and thrives in the high plateaus of the Peruvian Andes.
Traditionally, the people of the Andes use maca root as food and consume it in a fermented drink or as a porridge. Maca has also been used for a long time as a natural remedy to treat a wide range of health problems.
What are the known benefits of maca for women's health?
Taking highly concentrated Maca capsules can help women with low libido can help.
In 2015, a study was conducted with 45 women who suffered from sexual dysfunction. Taking 3,000 mg of maca root per day over a period of twelve weeks was able to compared to a placebo significantly improved sexual function and libido improved.
Another study found that taking maca for at least six weeks increased sexual desire visibly improved.
The menopause is a natural phase in a woman's life. The natural drop in oestrogen that occurs during this time can unfortunately cause a number of symptoms that are perceived as very unpleasant. These include:
According to studies, maca root can effectively help menopausal women to noticeably and effectively alleviate symptoms such as hot flushes, mood swings and sleep disorders noticeably and effectively.
Maca can fortunately contribute to a significant improvement in energy levels and mood . This has been convincingly proven in several studies. Study participants who regularly took Maca felt more energetic and more productive shortly after starting to take it. more energetic and more efficient. Maca also increases energy - without the unpleasant feeling of nervousness or shakiness. The increased energy level can also help to improve mood and in some cases effectively reduce the symptoms of depression.
What exactly the secret of maca and its ability to boost energy levels is has not yet been fully explained. It is assumed that the miraculous root helps to prevent spikes and crashes in blood sugar levels. blood sugar levels. In addition, it probably contributes tothe promotethe health of the adrenal glands which are responsible for the daily regulation of mood and energy. A high energy level can also help to prevent excessive weight gain. weight gain.
Maca is able to bring balance to the female sex hormones and thus also effectively alleviate the symptoms of the menopause. A balanced hormone level is essential for many aspects of the reproductive health of crucial importance and can also help to prevent symptoms such as Reduce infertility, weight gain and flatulence.
Monk's pepper is a proven and popular dietary supplement that is used to treat a variety of health problems. Above all, it is known for its particularly positive and regulating effect on classic female complaints , which it can effectively improve. Among other things, monk's pepper can be used for
One of the most popular and best-studied properties of monk's pepper is its ability to effectively relieve the symptoms of PMS.
These include:
Researchers believe that monk's pepper may be beneficial by lowering the level of prolactin works. This hormone helps to restore the balance of other hormones, including oestrogen and progesterone, so that the symptoms of PMS can be noticeably reduced.
Monk's pepper also appears to alleviate cyclical mastalgia - that is breast pain associated with menstruation. Fortunately, research results suggest that the traditional medicinal plant could be just as effective here as conventional drug treatment - but with far fewer side effects.
The wonderful balancing effect of monk's pepper on hormones can also help to alleviate the stressful symptoms of the menopause.
A study published in 2007 in the journal Gynecological Endocrinology found that taking monk's pepper as a dietary supplement could safely and effectively relieve both hot flushes and insomnia in pre- and post-menopausal women. Another study from 2015 also confirmed that a supplement containing monk's pepper could noticeably alleviate moderate to severe menopausal symptoms.
Monk's pepper capsules can improve female fertility through the potential effect on prolactin levels improve.
This can be the case in particular for women who suffer from a shortened second half of the cycle, a so-called luteal phase disorder. This disorder is associated with high prolactin levels and makes it difficult for affected women to get pregnant.
In one study, forty women with high prolactin levels were given either 40 mg of monk's pepper or a pharmaceutical drug. The impressive result: monk's pepper was just as effective at was just as effective as the drug in lowering prolactin levels.
In another study of 52 women suffering from a luteal phase disorder one group was regularly given 20 mg and the other a placebo. Monk's pepper was also able to significantly reduction in the prolactin level and a lengthening of the menstrual phases, while no beneficial effect was observed in the participants in the placebo group.
It is therefore relatively obvious that monk's pepper can help in a natural way, get pregnant.
In another study on this topic, 93 women who had tried unsuccessfully to get pregnant in the last 6 to 36 months were given a supplement containing monk's pepper or a placebo. After three months, the hormonal balance of the women in the monk's pepper group had noticeably improved and in fact 26% of the participants became pregnant. In comparison, only 10% of the women in the placebo group had conceived.
Endometriosis is an often very painful condition in which the tissue that normally lines the inside of the uterus grows outside the uterus. It usually affects the ovaries, intestines or pelvic tissue. The exact cause of endometriosis is not yet known, but contributing factors include hormonal imbalances and genetic factors.
The genetic predisposition cannot be changed, but the hormonal imbalance can possibly be balanced by taking monk's pepper. For the natural treatment of endometriosis, monk's pepper capsules should generally be taken over a longer period of time, between twelve and eighteen months, in order to achieve maximum effect.
➤ Caution: As maca and monk's pepper influence the hormonal balance, interactions with various medications can occur and impair their effectiveness, for example with the contraceptive pill or medication for menopausal symptoms. It is also not advisable to take the products during pregnancy.
Recommended dosage - Monk's pepper capsules:
Recommended dosage - Maca capsules:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
Composition - Monk's pepper capsules:
Monk's pepper extract (ratio 10:1), hydroxypropyl methylcellulose (capsule shell)
Quantities per capsule:
Composition - Maca capsules:
Organic Maca (Lepidium peruvianum) 4:1 extract from certified organic farming, hydroxypropylmethylcellulose (capsule shell)
glutenfrei
laktosefrei
ohnegelatin
vegan
Yes, maca is good for women. It helps with low libido, menopausal symptoms, improves mood and energy levels and balances female hormones.
Monk's pepper has a balancing effect on the female body. It can be used for PMS and menopausal symptoms and has a supportive effect on infertility and endometriosis.
Sources (in English):
Stojanovska, L., Law, C., Lai, B., Chung, T., Nelson, K., Day, S., Apostolopoulos, V., & Haines, C. (2015). Maca reduces blood pressure and depression, in a pilot study in postmenopausal women. Climacteric : the journal of the International Menopause Society, 18(1), 69–78. doi: 10.3109/13697137.2014.929649
Johnson, A., Roberts, L., & Elkins, G. (2019). Complementary and Alternative Medicine for Menopause. Journal of evidence-based integrative medicine, 24, 2515690X19829380. doi: 10.1177/2515690X19829380
Dording, C. M., Schettler, P. J., Dalton, E. D., Parkin, S. R., Walker, R. S., Fehling, K. B., Fava, M., & Mischoulon, D. (2015). A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women. Evidence-based complementary and alternative medicine : eCAM, 2015, 949036. doi: 10.1155/2015/949036
Cappelli, V., Morgante, G., Di Sabatino, A., Massaro, M. G., & De Leo, V. (2015). Evaluation of the efficacy of a new nutraceutical product in the treatment of postmenopausal symptoms. Minerva ginecologica, 67(6), 515–521.
Milewicz, A., Gejdel, E., Sworen, H., Sienkiewicz, K., Jedrzejak, J., Teucher, T., & Schmitz, H. (1993). Vitex agnus castus extract in the treatment of luteal phase defects due to latent hyperprolactinemia. Results of a randomized placebo-controlled double-blind study. Arzneimittel-Forschung, 43(7), 752–756.
van Die, M. D., Burger, H. G., Teede, H. J., & Bone, K. M. (2013). Vitex agnus-castus extracts for female reproductive disorders: a systematic review of clinical trials. Planta medica, 79(7), 562–575. doi: 10.1055/s-0032-1327831
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Cycle package - monk's pepper & maca extract - high-dose - laboratory-tested - without additives