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5 HTP capsules 200mg - from Griffonia - highly dosed - laboratory tested - without undesirable additives
R-alpha lipoic acid - patented R-form - 21x stronger - laboratory tested
Polyneuropathy-Aid-Package - natural treatment - laboratory-tested - effective and sustainable
Artichoke thistle capsules - for effective liver detoxification
Turmeric extract capsules - highly dosed with 95% curcuminoids - equivalent to 10,000mg turmeric - 30x more bioavailable
Intestinal cleansing capsules with psyllium and enzyme complex - for optimal intestinal health
Ginkgo Biloba capsules - 100% pure extract - no inferior powder - laboratory tested & highly dosed
Hair Active Capsules with fenugreek - effective nutrient complex with biotin & zinc - to promote hair growth
Melatonin capsules 5 mg - high-dose - laboratory-tested for fast sleep
MSM capsules - 500mg high-dose methylsulfonylmethane - laboratory tested - 100% ultra pure
Rhodiola capsules -100 % pure extract - high dosage - German premium quality - laboratory tested
Spermidine capsules - wheat germ extract - uniquely HIGH DOSAGE with 8mg spermidine per capsule
Pregnancy marks the beginning of a new phase of life for many women. The joy is great and as the baby develops in the womb, the excitement builds from day to day until the birth. A lot changes during these nine months, especially the nutrients that mother and child need for optimal health.
Every mother worries about the well-being and health of her baby - whether it's her first or fifth child. So that the pregnancy and the associated important processes such as cell division, cell growth and cell maturation and cell maturation, the body now needs certain nutrients more than ever before. That's why we have put together a product package for expectant mothers that has it all and helps to provide the body with the nutrients it needs.
These nutrients include:
Folic acid is also known as vitamin B9 or folate and is a water-soluble vitamin. However, folate and folic acid differ significantly in their bioavailability - i.e. the effectiveness of their absorption and utilization by the body.
Folate is the naturally occurring, bioactive form of the vitamin. Folic acid, on the other hand, is produced synthetically, which unfortunately also means that the vitamin cannot be absorbed and utilized by the body as well as the natural form.
For this reason, we at Herbano use the natural natural form folate, which has a significantly higher bioavailability and is therefore much better utilized by your body. by your body. Our product is nevertheless sold under the name folic acid, as this name is better known and more common and can also be used as a synonym for folate. However, it is still high-quality and best folate.
Folate or folic acid is one of the vitamins recommended in almost every pregnancy guide. The most important reason for this is that it has the ability to stimulate cell division optimally support cell division, form new cells form new cells and birth defects prevent birth defects. The vitamin is also extremely important for the development of the nervous system of the baby.
Several studies indicate the devastating effect a folate deficiency can have during pregnancy. It can lead to a so-called 'open back' (spina bifida)a maldevelopment of the brain, skull and scalp or to malformations of the extremities can occur. In addition, an insufficient intake of folic acid increases the risk of miscarriage.
Therefore, women who are planning to become pregnant should wait at least four weeks before conception 400 micrograms folic acid daily at least four weeks before conception. If pregnancy then occurs, the dose should ideally be increased to 600 micrograms should be increased. It is highly recommended to take it at least until the end of the first trimester of pregnancy.
Tiredness, paleness and sallow skin are among the most striking signs of iron deficiency, which often occurs in women in particular. Such a deficiency often creeps in, especially from the onset of menstruation. One reason for this is the high blood lossthat regularly occurs during the menstrual cycle.
In addition to the period, pregnancy is also one of these phases in which a deficiency can develop much more quickly or even worsen. The body no longer only needs iron for the mother, but must also be able to supply the growing baby with sufficient iron. Also for the enlarged uterus and the placenta the body also needs additional iron. Accordingly, the iron requirement during pregnancy increases by an impressive 30 to 40 % increase.
As a vital trace element, iron performs important bodily functions that are associated with oxygen uptake and the oxygen transport through our body. In addition, our body also needs iron to red blood cells red blood cells.
At the beginning, a low iron intake can still be compensated with the body's reserves. However, if these are exhausted, this leads to severe deficiency symptoms up to and including anaemia.
What does this mean for the unborn child?
If the mother suffers from an iron deficiency, this means that the placenta is can no longer be supplied with sufficient can no longer be supplied with sufficient oxygen. The unborn child then suffers from an oxygen deficiency. This condition can result in the brain development negatively affected and can lead to miscarriages and premature births occur.
Pregnant and breastfeeding women are therefore recommended to consume 20 to 30 mg daily is recommended to cover their iron requirements.
Omega-3 fatty acids are polyunsaturated fatty acids that are mainly found in fish oil or algae oil. They are essential fatty acids that are indispensable during pregnancy. Especially the two fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are essential for the health and optimal development of the unborn child. indispensable.
DHA is mainly used for the development of the eyes, the brain and the central nervous system system. In addition, a sufficient supply of DHA and EPA is associated with an optimal duration of pregnancy and a healthy course of pregnancy.
To prevent a deficiency of fatty acids and support the development of the child in the womb, women who are pregnant or breastfeeding should at least 300 to 400 grams fish a week. As these quantities cannot usually be achieved despite a healthy diet, it is advisable to take additional intake of Omega 3 capsules to successfully cover the requirement.
The intake of folate does not normally no side effects whatsoever. However, if the product is taken in too high a dose, it can in very rare cases lead to gastrointestinal complaints and nausea may occur.
At the start of taking iron capsules mild side effects may occur, such as gastrointestinal complaints, constipation, heartburn and nausea may occur.
Important: Taking iron supplements can also result in black-colored stools. stools. This is not normally a cause for concern. However, if you have any questions, please consult your doctor or alternative practitioner.
When taking iron capsules, it should also be borne in mind that the simultaneous use of of other medicines to interactions may occur. This is the case with calcium and magnesium preparations, for example, as they inhibit the absorption of iron. They should therefore be taken separately from other medicines. In addition, the intake of iron absorption inhibitors such as coffee, tea and milk should be avoided.
Omega-3 capsules also very rarely cause side effects, and then only minor ones. These include Gastrointestinal complaints, fishy belching and bad breath.
Recommended dosage - Folic acid capsules active folate:
As a dietary supplement, take 1 capsule daily with plenty of water.
Recommended intake - Iron with natural vitamin C:
Recommended dosage - Omega 3 Max Forte:
During pregnancy and breastfeeding 1 to 2 capsules daily.
For accompanying use 2 to 4 capsules daily with meals.
For children between 5 and 10 years 1 capsule daily, for children from 10 years 1 to 2 capsules daily.
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
Ingredients - Folic acid capsules active folate:
5-MTHF - methylfolate (Quatrefolic®), cellulose, hydroxypropylmethylcellulose (vegan capsule shell)
Ingredients - Iron with natural vitamin C:
Acerola extract, iron-II-fumarate, citrus bioflavonoids, hydroxypropylmethylcellulose (vegan capsule shell)
Ingredients - Omega 3 Max Forte:
Fish oil, gelatine capsule (bovine gelatine, glycerine E422, water)
Quantities per capsule - Folic acid capsules active folate:
Quantities per capsule - iron with natural vitamin C:
Quantities per capsule - Omega 3 Max Forte:
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Folate, iron and omega 3 are all nutrients that become even more important than they already are, especially during pregnancy and breastfeeding. Folate supports cell division and formation. Taking it reduces the risk of birth defects. The need for iron increases during pregnancy, which is why iron supplementation is beneficial. Omega 3 capsules are also essential for the development of the child. The fatty acid is needed for the formation of the eyes, the brain and the central nervous system.
Sources (in English):
Demuth, I. R., Martin, A., & Weissenborn, A. (2018). Iron supplementation during pregnancy - a cross-sectional study undertaken in four German states. BMC pregnancy and childbirth, 18(1), 491. https://doi.org/10.1186/s12884-018-2130-5
van Gool, J. D., Hirche, H., Lax, H., & De Schaepdrijver, L. (2018). Folic acid and primary prevention of neural tube defects: A review. Reproductive toxicology (Elmsford, N.Y.), 80, 73–84. https://doi.org/10.1016/j.reprotox.2018.05.004
McNulty, H., Rollins, M., Cassidy, T., Caffrey, A., Marshall, B., Dornan, J., McLaughlin, M., McNulty, B. A., Ward, M., Strain, J. J., Molloy, A. M., Lees-Murdock, D. J., Walsh, C. P., & Pentieva, K. (2019). Effect of continued folic acid supplementation beyond the first trimester of pregnancy on cognitive performance in the child: a follow-up study from a randomized controlled trial (FASSTT Offspring Trial). BMC medicine, 17(1), 196. https://doi.org/10.1186/s12916-019-1432-4
Phang, M., & Skilton, M. R. (2018). Marine Omega-3 Fatty Acids, Complications of Pregnancy and Maternal Risk Factors for Offspring Cardio-Metabolic Disease. Marine drugs, 16(5), 138. https://doi.org/10.3390/md16050138
Peña-Rosas, J. P., De-Regil, L. M., Garcia-Casal, M. N., & Dowswell, T. (2015). Daily oral iron supplementation during pregnancy. The Cochrane database of systematic reviews, (7), CD004736. https://doi.org/10.1002/14651858.CD004736.pub5
Swanson, D., Block, R., & Mousa, S. A. (2012). Omega-3 fatty acids EPA and DHA: health benefits throughout life. Advances in nutrition (Bethesda, Md.), 3(1), 1–7. https://doi.org/10.3945/an.111.000893
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Pregnancy package - optimal care for mother and child - 100% natural