Vitamins
Minerals
Amino acids
Antioxidants
Omega-3 fatty acids
Probiotics
Melatonine
Plant substances
Superfoods
Vital mushrooms
Special formulas
Mental health & performance
Fear
Stress, exhaustion & burnout
Mood
Memory & concentration
Immune system
Strenghten the immune system
Allergy
Stomach & intestine
Intestinal cleansing & build-up
Digestive problems
Bloating
Heartburn
Hemorrhoids
Parasites
Bones, joints & muscles
Bones
Joints
Muscles
Beauty
Skin
Hair
Connective tissue
Women's health
Fertility
Hormone balance
PMS
Menopause
Pregnancy & breastfeeding
Libido
Heart health
Heart protection
Blood pressure
Circulation
Cholesterol
Vein health
Sleep & fatigue
Sleep disorder
Jet lag
Energy
Iron deficiency
Liver health
Liver protection
Detoxification
Weight loss & metabolism
Lose weight
Metabolism
Drainage
Men's health
Libido & erectile dysfunction
Prostate
Acid-base balance
Blood sugar
Longevity & cellular regeneration
Eyes & eyesight
Inflammations
Pain
Menge
Subtotal:
Rabatt:
Sie sparen:
Freunde-werben-Freunde Gutschein:
Total:
Natural vitamin C, also known as L-ascorbic acid, is a water-soluble water-soluble vitamin that is found in many types of fruit and vegetables. The term L-ascorbic acid stands for the natural form of vitamin Cwhile ascorbic acid is the synthetic form.
Most people turn to dietary supplements containing synthetic ascorbic acid because they are easier to obtain. But it's worth taking a closer look, because natural vitamin C has great health benefits:
The biggest and most important difference between natural vitamin C and ascorbic acid is the bioavailability. Bioavailability refers to the ability of a nutrient to be easily absorbed and utilized by the body. High bioavailability therefore means that the body can metabolize a substance optimally. In terms of bioavailability, natural vitamin C proves to be far better than the synthetic form. With the natural variant, our body can ideally benefit from the entire mode of action of vitamin C.
Scientists have been working intensively on the effects of vitamin C on the human organism for a long time. We would like to present some of the results of this research to you here:
According to one study, vitamin C significantly stimulates the immune system by improving the body's resistance and protection. The vitamin also increases resistance to germs, which means that viruses and bacteria are better warded off and the white blood cells are protected. A lack of vitamin C, on the other hand, significantly reduces the body's resistance to certain viruses and bacteria.
➤Did you know that vitamin C can also improve the absorption of iron from plant foods? This ability also supports the body's defense against pathogens.
The body also needs vitamin C to formation of collagen. Collagen is an important protein that is primarily needed to build up the skin, cartilage tissue, tendons and ligaments as well as blood vessels. As soon as not enough collagen is produced, this leads to premature skin ageing and the skin loses its firmness and freshness more quickly.
Vitamin C not only improves the formation of collagen, but also has a supportive effect on wound healing. wound healing and the formation of scar tissue.
Scientists have repeatedly confirmed that vitamin C has an important influence on heart health and other related aspects - from blood pressure to the condition of the inner walls of the blood vessels.
Vitamin C also acts as a powerful antioxidantthat binds free radicals before they can attack and destroy the cells. If there are more free radicals in the body than antioxidants, oxidative stress occurs. In this context, the link between oxidative damage, inflammation and arteriosclerosis is becoming increasingly important. arteriosclerosis is increasingly becoming the focus of research. It is therefore hardly surprising that the vitamin is regarded as one of the key elements for protection against cardiovascular disease.
This applies to older people as well as athletes. Taking capsules with natural vitamin C can increase the oxygen supply during physical training. Some studies have also shown a reduction in blood pressure.
Taking vitamin C can also before physical exertion, such as running a marathon, can also prevent upper respiratory tract prevent upper respiratory tract infections. These illnesses are observed more frequently in the course of such exertion. Vitamin C also has the ability to function of the lungs and airways improve.
Vitamin C is not only a miracle cure for strengthening and protecting the immune system, it can also can also alleviate the severity of a wide range of allergy symptoms. Allergic reactions occur in many people due to an increased immune response of the body to certain substances. In the process histamines are released, which attack the receptors of the blood vessels. As a result, the blood vessels dilate and symptoms such as swelling, mucus formation, redness and itching can occur. Vitamin C acts here as a natural anti-histamine, by destroying histamines so that fewer of them circulate in the blood and the allergic reactions are significantly weaker.
A vitamin C deficiency manifests itself in various ways. The first signs and symptoms are very general and are therefore often not immediately noticeable:
In the long term, however, a vitamin C level that is permanently too low is extremely harmful and should definitely be taken seriously.
Because undetected, such a deficiency can lead to serious illnesses over time. The long-term effects of a permanently low intake of vitamin C include
➤You have probably heard of the disease "scurvy" - also known as the typical "sailor's disease". Scurvy is caused by a lack of vitamin C.
This disease is based on the breakdown of collagen. You then feel exhausted and lethargic. Scurvy also affects the bones, reduces muscle strength and suppresses the immune system. Nowadays, this disease only occurs very rarely because even small amounts of vitamin C have a preventive effect.
People who generally eat too few vegetables and fruit may not be sufficiently supplied with vitamin C.
There are also various health conditions that can reduce the absorption of vitamin C: Injuries or disorders of the digestive tract, genetic diseases, kidney diseases or certain types of cancer can not only block the absorption of vitamin C, but also that of other important nutrients.
According to the DGE (German Nutrition Society), the recommended daily intake of vitamin C is 110 mg for men and 95 mg for women.
In principle, two oranges or a red bell pepper are enough to cover your daily vitamin C requirements - both foods are very good sources of vitamin C. But sometimes even that is not enough. But sometimes even that is not enough: light, oxygen, storage and preparation are factors that lead to that the vitamin in food is almost completely lost is lost almost completely. So we can't necessarily rely on our diet to cover our vitamin C requirements. Natural food supplements are therefore ideal for ensuring that we get sufficient amounts of this essential vitamin every day.
➤ Just one capsule of natural vitamin C from Herbano contains twice the recommended daily requirement. So you can be sure that your body is always adequately supplied.
And don't worry - it is not possible to overdose on vitamin C, as it is a water-soluble vitamin. What is not needed is automatically excreted from the body.
Our capsules with natural vitamin C contain extracted vitamin C from the acerola cherry, which has a particularly high content of the vitamin.
Vitamin C from acerola extract in combination with calcium ascorbate forms a powerful team. Calcium ascorbate is a buffered vitamin C. This form is neutral, particularly suitable for sensitive stomachs and has a high bioavailability. Another positive aspect is that it does not affect the acid-base balance. Buffered vitamin C is therefore ideal for older people, pregnant women and people under a lot of stress.
➤Beware of inferior products! Many vitamin C supplements are very cheap, but don't offer you much in return.
If you study the back of the packaging, you will quickly realize that these products mainly contain fillers and anti-caking agents. And the effective vitamin is usually contained in such a negligible dosage that it cannot have any effect.
And these are the benefits of natural vitamin C with acerola:
Recommended intake Natural vitamin C:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
This product is produced exclusively in Austria in compliance with the strictest testing standards and regulations.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition Natural vitamin C:
Calcium ascorbate, acerola extract, citrus bioflavonoids, hydroxypropyl methylcellulose (capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
Our capsules with natural vitamin C are produced in Austria.
The calcium ascorbate is an important component of the product, as it increases bioavailability. As the ascorbic acid is bound to calcium, this means that the vitamin C remains in the body for longer and, in contrast to pure ascorbic acid, the body can be continuously supplied with vitamin C over a longer period of time.
As vitamin C is a water-soluble vitamin, it is practically impossible to overdose. Excess vitamin C is simply flushed out via the urine.
Yes, ascorbic acid is synthetic vitamin C. However, natural vitamin C is more bioavailable and is a natural product.
Basically not, as it is a water-soluble vitamin. However, depending on the type of ascorbic acid, the acid-base balance can change. Care should therefore be taken to ensure that natural, buffered and neutral vitamin C is used.
Buffered vitamin C means that vitamin C is bound to a mineral. This makes it neutral and suitable even for a sensitive stomach.
No, ascorbic acid is an isolated vitamin.
Studies show that a higher vitamin C intake is associated with a lower likelihood of wrinkles and dry skin. Vitamin C has a positive effect on skin ageing. For example, the body needs vitamin C to form collagen, which is important for the structure of the skin, tendons, ligaments and blood vessels.
With 3 capsules per day you get:
Sources (in English):
Carr, A. C. & Vissers, M. C. (2013, October). Synthetic or food-derived vitamin C--are they equally bioavailable? Nutrients, 5(11):4284-304, doi: 10.3390/nu5114284
Vinson, J. A. & Bose, P. (1988, September). Comparative bioavailability to humans of ascorbic acid alone or in a citrus extract. The American Journal of Clinical Nutrition, 48(3):601-4, doi: 10.1093/ajcn/48.3.601
Pullar, J. M., Carr, A. C. & Vissers, M. C. (2017, August). The Roles of Vitamin C in Skin Health. Nutrients, 9(8). pii: E866, doi: 10.3390/nu9080866
Gorton, H. C. & Jarvis, K. (1999, October). The effectiveness of vitamin C in preventing and relieving the symptoms of virus-inducedrespiratory infections. Journal of Manipulative and Phyiological Therapeutics, 22(8):530-3
Padayatty, S. J., Katz, A., Wang, Y., Eck, P., Kwon, O., Lee, J. H. et al. (2003, February). Vitamin C as an antioxidant: evaluation of its role in disease prevention. Journal of the American College of Nutrition, 22(1):18-35
Van Straten, M. & Josling, P. (2002, May-June). Preventing the common cold with a vitamin C supplement: a double-blind, placebo-controlled survey. Advances in Therapy, 19(3):151-9
Chen, Q., Polireddy, K., Chen, P. & Dong, R. (2015, December). The unpaved journey of vitamin C in cancer treatment. Canadian Journal of Physiology and Pharmacology, 93(12):1055-63, doi: 10.1139/cjpp-2014-0509
Lykkesfeldt, J., Michels, A. J. & Frei, B. (2014, January). Vitamin C. Advances in Nutrition, 5(1):16-8, doi: 10.3945/an.113.005157
Figueroa-Méndez, R. Rivas-Arancibia, S. (2015). Vitamin C in Health and Disease: Its Role in the Metabolism of Cells and Redox State in the Brain. Frontiers in Physiology, 6: 397, doi: 10.3389/fphys.2015.00397
Oudemans-van Straaten H. M., Spoelstra-de Man A. M. & de Waard M. C. (2014, August). Vitamin C revisited. Critical Care, 18(4):460, doi: 10.1186/s13054-014-0460-x
Kim, H., Bae, S., Kim, Y., Cho, C. H., Kim, S. J., Kim, Y. J. et al. (2013, December). Vitamin C prevents stress-induced damage on the heart caused by the death of cardiomyocytes, through down-regulation of the excessive production of catecholamine, TNF-α, and ROS production in Gulo(-/-)Vit C-Insufficient mice. Free Radical Biology & Medicine, 65:573-83, doi: 10.1016/j.freeradbiomed.2013.07.023
Schutte, A. E., Huisman, H. W., Oosthuizen, W., van Rooyen, J. M. & Jerling, J. C. (2004, July). Cardiovascular effects of oral Supplementation of vitamin C, E and folic acid in young healthy males. International Journal for Vitamin and Nutrition Research, 74(4):285-93, doi: 10.1024/0300-9831.74.4.285
Tofler, G. H., Stec, J. J., Stubbe, I., Beadle, J., Feng, D. & Lipinska, I. (2000, October). The effect of vitamin C supplementation on coagulability and lipid levels in healthy male subjects. Thrombosis Research, 100(1):35-41
Vielen Dank für Ihr Feedback. Ihre Bewertung wird in Kürze freigegeben.
Natural vitamin C - with acerola extract and bioflavonoids