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As one of the most nutritious foods in the world, coconut is one of the so-called superfoods. The wonderfully creamy taste of this tropical plant is ideal for cooking and baking. for cooking and baking and gives recipes that certain something. Coconut oil is also frequently used in body care and can enrich our overall health.
Coconut oil, which directly from the fresh fruit flesh is called virgin coconut oil. virgin coconut oil or virgin coconut oil. It comes from the fresh fruit pulp or the core of the ripe fruit and not from the sun-dried pulpwhich is called copra and is known as refined coconut oil oil.
Copra is produced when the husk is removed from the coconut and the broken coconut is left to dry in the sun. This sounds good at first, but it has some disadvantages. This takes place outdoors, which of course also means that the pulp can be contaminated by external influences and thus comes into contact with animals such as insects and birds and their droppings.
The oil obtained in this way,
In fact, the yellow color of bacteria which are caused by high temperatures and with which copra is contaminated before pressing. To remove this color, the oil must be bleached. During this process, however, the important, health-promoting nutrients are lost during this process. In addition, copra oil is partially or completely hardened to increase the melting point. Unfortunately, this also leads to the formation of potentially harmful trans fats.
In contrast to this Virgin coconut oil dthe purest form of coconut oil. It is obtained from fresh coconut flesh, is as clear as water and has a mild, sweet coconut aroma. This form of oil is also free from any chemical additives.
HERBANO's virgin coconut oil comes from coconuts grown in the Philippines grown in controlled organic cultivation. Thanks to the freshly harvested processing of the nuts and the gentle production process of cold pressing retain the valuable nutrients are preserved. Before bottling, the oil is also filtered to remove any residue from the pulp and moisture.
This virgin coconut oil, as it is also known, has not been refined not refined, bleached or deodorized and contains no chemical additives. We therefore guarantee you an absolutely high-quality product in the best raw food quality!
Did you know how versatile coconut oil is and that you can use it as a healthy alternative to butter or other vegetable oils? vegetable oils? It is solid at lower temperatures and liquefies at higher temperatures. The oil is therefore ideal as a cooking oil for medium temperatures and absorbs heat well.
You can use it for baking, steaming or frying and thus dispense with other vegetable oils, frying fats or butter. Simply refine your food and enjoy the rich aroma and creamy, sweet taste.
➤ TipA pinch of salt softens the coconut flavor in savory dishes.
Coconut oil has a unique nutritional profile. This is one of the reasons why it is now considered a superfood. For a long time, coconut oil was considered critical due to its high saturated fat content (92%). However, recent research shows that this is not justified.
It is true that most of the fatty acids contained in coconut oil are saturated fats - but only so-called medium-chain triglycerides. These forms of fat have a different effect on the body than short or long-chain fats. Medium-chain triglycerides consist of:
Coconut oil also contains many short and medium-chain fatty acids, which definitely have some health benefits:
Numerous studies have linked virgin coconut oil to the following health benefits:
The valuable fatty acids in cold-pressed coconut oil effectively moisturize and nourish the hair and scalp.
Why not simply replace your expensive care products with this fragrant oil and use it at home not only in the kitchen, but also as a conditioner for your hair. for your hair.
The opinion that coconut oil clogs the pores still persists. However, many studies indicate that it is extremely suitable for treating acne.
Acne is an inflammatory diseasewhich is often treated with medication to combat inflammation of the skin. However, coconut oil can also be used effectively to reduce inflammation in and on the body. There is therefore reason to hope that it is also suitable for treating acne. The antibacterial properties of the medium-chain fatty acids in coconut oil could make an effective contribution to this.
Numerous studies also show that lauric acidwhich makes up almost half of the fatty acids in coconut oil, kills bacteriathat cause acne. And in addition to lauric acid, capric acid capric acid also has anti-inflammatory and antibacterial properties. The best results in the treatment of acne are achieved by applying coconut oil directly onto the affected areas of skin.
In a study of people suffering from mild to moderate skin dryness, the effects of coconut oil were compared with those of mineral oil. Did you know that most products for dry skin contain mineral oil, which is obtained from crude oil? The result of the study, which ran over a period of two weeks: The skin's moisture content improved significantly with coconut oil; and the results were encouragingly comparable to those of mineral oil products.
In further studies, coconut oil was even even help in the treatment of eczema eczema, which is accompanied by a scaly, itchy rash, while optimally moisturized skin also offers protection against bacteria, helps heal wounds and scars and contributes to the integrity of the skin in general. At the same time, optimally moisturized skin also provides protection against bacteria, supports the healing of wounds and scars and contributes to the integrity of the skin in general.
Various studies provide evidence that coconut oil can actually support wound healing. Wounds treated with virgin coconut oil heal apparently faster and have a better antioxidant status and more collagen. This protein is particularly important for optimal wound healing.
➤Did you know that the oil, with its antimicrobial properties, even has the ability to prevent infections - which are one of the most common risk factors in the healing process of wounds?
Chronic inflammation is a common side effect of various skin conditions, including psoriasis, contact dermatitis and eczema. So it's a good thing that coconut oil also has anti-inflammatory properties.
In an in vitro study, virgin coconut oil was able to alleviate skin irritations as its anti-inflammatory effect helped to strengthen the skin barrier and suppress certain inflammatory markers.
It is assumed that the anti-inflammatory effect is due to the fact that coconut oil improves the antioxidant status. Antioxidants effectively stabilize free radicals in the body and also neutralize reactive atoms, which in turn can promote inflammation.
All these results confirm that virgin coconut oil can significantly reduce inflammation when ingested or applied to the skin.
Researchers tested 30 different fatty acids for their ability to effectively fight bacteria. Of all the fatty acids, lauric acid was the most effective as a mouthwash. This is because lauric acid fights harmful bacteria in the mouth, which otherwise lead to bad breath, tooth decay and inflammation of the gums. gum inflammation. It is particularly effective against Streptococcus mutansthe main cause of tooth decay.
Inflammation of the gums, also known as called gingivitis, Unfortunately, gingivitis is widespread. Deposits on the teeth, known as plaque, which are caused by harmful bacteria in the mouth.
Fortunately, recent research confirms that coconut oil effectively reduces the effectively reduce the formation of plaque on the teeth and effectively combat gum inflammation in this way. gum inflammation:
As part of an oil cure with coconut oil the plaque causing gingivitis was significantly reduced in 60 test subjects suffering from gingivitis - as were the symptoms of gingivitis. This remarkable reduction in plaque became apparent just seven days after the oil treatment and continued over the course of the 30-day study. After the 30 days, the participants were able to report an average reduction in plaque of 68 percent; and gingivitis was also reduced by an average of 56 percent!
Oil cures are becoming increasingly popular for the health of gums and teeth. This involves rinsing the mouth with oil for 15 to 20 minutes and then spitting the oil out again.
For optimum effect, apply the oil treatment best in the morning before you eat or drink anything. The fatty acids in the oil attract bacteria, so every time you swish the oil through your teeth, you can remove harmful bacteria and plaque from your mouth, remove harmful bacteria and plaque from your mouth.
Recommended use of virgin coconut oil:
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition organic coconut oil:
100% virgin, cold-pressed organic coconut oil (virgin coconut oil) from certified organic cultivation
Quantities per 100 g:
bio
glutenfrei
laktosefrei
ohnegelatin
vegan
Virgin coconut oil is produced from the ripe, fresh fruit, unlike refined (copra) coconut oil, which is obtained from the sun-dried fruit flesh.
Sources (in English):
Lappano, R., Sebastiani, A., Cirillo, F., Rigiracciolo, D. C., Galli, G. R., Curcio, R. et al. (2017, September). The lauric acid-activated signaling prompts apoptosis in cancer cells. Cell Death Discovery, 3:17063, doi: 10.1038/cddiscovery.2017.63
Yeap, S. K., Beh, B. K., Ali, N. M., Yusof, H. M., Ho, W. Y., Koh, S. P., et al. (2015, January). Antistress and antioxidant effects of virgin coconut oil in vivo. Experimental and Therapeutic Medicine, 9(1): 39–42, doi: 10.3892/etm.2014.2045
Intahphuak, S., Khonsung, P. & Panthong, A. (2010, February). Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil. Pharmaceutical Biology, 48(2):151-7, doi: 10.3109/13880200903062614
Eyres, L., Eyres, M. M., Chisholm, A. & Brown, R. C. (2016, April). Coconut oil consumption and cardiovascular risk factors in humans. Nutrition Reviews, 74(4): 267–280, doi: 10.1093/nutrit/nuw002
Gunasekaran, R., Shaker, M. R., Mohd-Zin, S. W., Abdullah, A., Ahmad-Annar, A. & Abdul-Aziz, N. M. (2018, January). Maternal intake of dietary virgin coconut oil modifies essential fatty acids and causes low body weight and spiky fur in mice. BioMed Central, 17: 79, doi: 10.1186/s12906-017-1600-z
Feranil, A. B., Duazo, P. L., Kuzawa, C. W. & Adair, L. S. (2011). Coconut oil predicts a beneficial lipid profile in pre-menopausal women in the Philippines. Asia Pacific Clinical Nutrition Society, 20(2): 190–195
Boateng, L., Ansong, R., Owusu, W. B. & Steiner-Asiedu, M. (2016, September). Coconut oil and palm oil's role in nutrition, health and national development: A review. GMJ – Ghana Medical Journal, 50(3): 189–196
Peedikayil, F. C., Remy, V., John, S., Chandru, T. P., Sreenivasan, P. & Bijapur, G. A. (2016, October). Comparison of antibacterial efficacy of coconut oil and chlorhexidine on Streptococcus mutans: An in vivo study. Journal of International Society of Preventive & Community Dentistry, 6(5): 447–452, doi: 10.4103/2231-0762.192934
Illam, S. P., Narayanankutty, A. & Raghavamenon, A. C. (2017, July). Polyphenols of virgin coconut oil prevent pro-oxidant mediated cell death. Toxicology Mechanisms and Methods, 27(6):442-450, doi: 10.1080/15376516.2017.1320458
Babu, A. S., Veluswamy, S. K., Arena, R., Guazzi, M. & Lavie, C. J. (2014, November). Virgin coconut oil and its potential cardioprotective effects. Postgraduate Medicine, 126(7):76-83, doi: 10.3810/pgm.2014.11.2835
Schwantes, U., Dautel, H. & Jung, G. (2008, April). Prevention of Infectious Tick-Borne Diseases in Humans: Comparative Studies of the Repellency of Different Dodecanoic Acid-Formulations Against Ixodes Ricinus Ticks (Acari: Ixodidae). Parasites & Vectors, 1(1):8, doi: 10.1186/1756-3305-1-8
Varma, S. R., Sivaprakasam, T. O., Arumugam, I., Dilip, N., Raghuraman, M., Pavan, K. B., Rafiq, M., & Paramesh, R. (2018). In vitro anti-inflammatory and skin protective properties of Virgin coconut oil. Journal of traditional and complementary medicine, 9(1), 5–14. doi: 10.1016/j.jtcme.2017.06.012
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100% virgin organic coconut oil - gently cold-pressed - highest quality - 500ml