Vitamins
Minerals
Amino acids
Antioxidants
Omega-3 fatty acids
Probiotics
Melatonine
Plant substances
Superfoods
Vital mushrooms
Special formulas
Mental health & performance
Fear
Stress, exhaustion & burnout
Mood
Memory & concentration
Immune system
Strenghten the immune system
Allergy
Stomach & intestine
Intestinal cleansing & build-up
Digestive problems
Bloating
Heartburn
Hemorrhoids
Parasites
Bones, joints & muscles
Bones
Joints
Muscles
Beauty
Skin
Hair
Connective tissue
Women's health
Fertility
Hormone balance
PMS
Menopause
Pregnancy & breastfeeding
Libido
Heart health
Heart protection
Blood pressure
Circulation
Cholesterol
Vein health
Sleep & fatigue
Sleep disorder
Jet lag
Energy
Iron deficiency
Liver health
Liver protection
Detoxification
Weight loss & metabolism
Lose weight
Metabolism
Drainage
Men's health
Libido & erectile dysfunction
Prostate
Acid-base balance
Blood sugar
Longevity & cellular regeneration
Eyes & eyesight
Inflammations
Pain
Menge
Subtotal:
Rabatt:
Sie sparen:
Freunde-werben-Freunde Gutschein:
Total:
Our intestines contain both beneficial and harmful bacteria. Experts agree that a balanced intestinal flora consists of around 85% "good" and 15% "bad" bacteria.
If this relationship is disturbed, we speak of a so-called dysbiosisan imbalance that has a negative effect on our body and our health.
Fortunately, probiotics and prebiotics are a real power duo at your side when it comes to rebuilding damaged intestinal flora and keeping the gut in balance. But what exactly are probiotics and what are prebiotics?
In combination prebiotics and probiotics can significantly improve intestinal health and effectively strengthen our immune system.
Reasons for a disturbed intestinal flora (dysbiosis) are many:
Unfortunately, we are exposed to toxins every day through food and the environment. toxins and other substances that cause inflammation and thus impair our digestion.
If the intestine gets out of balance and the sensitive sensitive intestinal mucosa is disturbed becomes more permeable and can no longer prevent harmful substances from entering our body.
Once the harmful substances have entered the bloodstream, all the alarm bells ring in the body. The result is an immune reactionwhich causes inflammatory substances to be released. These inflammatory processes are in turn the cause of various diseases such as
Fortunately, probiotics can can support the gut and prevent harmful substances from penetrating. In earlier times, people regularly consumed enough probiotics in their diet because vegetables and fruit were grown in nutrient-rich soil and food was fermented to keep it fresh for longer.
But why can't we get enough probiotics from food these days?
This is mainly due to the way we process and consume our food today. Due to cold chains and agricultural production methods, most foods today contain few to no probiotics. food today contains little to no probiotics. In fact, the opposite is often the case: many foods contain dangerous antibiotics that kill off good bacteria in the body. In order to keep the gut in balance despite this, taking probiotic capsules is an excellent method in addition to the conscious consumption of probiotic foods.
The probiotic capsules from Herbano have a special feature, because they are a so-called symbiotic - i.e. a combination of a probiotic and a prebiotic. Thanks to its combined effect, this power duo can be used effectively for a wide range of health problems and symptoms, such as
➤ A number of health complaints such as allergies, thyroid disorders, chronic fatigue, joint pain, psoriasis and autism are now associated with problems in the gut and, in particular, an imbalance in the gut flora.
Probably the best known benefits of probiotics and prebiotics are promoting good digestion and healthy intestinal flora.
Research shows that prebiotics support the effect of probiotics because they keep harmful bacteria and toxins in the digestive tract in check and at the same time contribute to a higher number of probiotic microorganisms.
In 2012, the Journal of Nutrition published a report suggesting that prebiotics, together with probiotics, can help in the treatment of various digestive disorders such as the following:
Our gut bacteria also produce beneficial short-chain fatty acids from prebiotics, such as butyric acid, which are effective in improving the health and lining of the digestive tract. improve the health and lining of the digestive tract. Butyric acid also regulates electrolyte levels in the body, such as sodium, magnesium, calcium and water, which are essential for good digestion.
In fact, chronic inflammation is the cause of many diseases and health complaints. Since both probiotics and prebiotics have an anti-inflammatory effect in the intestine they have a major influence on our immune system and therefore also have a special immune-boosting effect.
Prebiotics and probiotics are able to strengthen the immune defense so effectively because they enable the body to better absorb and utilize nutrients and trace elements from the food we eat. They also lower the pH value in the intestinewhich inhibits the growth of potentially harmful pathogens and bacteria. Studies show promising results for an optimal health boost through the combined intake of probiotics and prebiotics.
And a strengthened immune system has a positive effect on the body in many ways, helping you to prevent and treat:
➤ Many studies even show a decrease in tumors and cancer cells after the use of probiotics!
Taking antibiotics often has a negative impact on our intestines and the intestinal flora gets out of balance. intestinal flora gets out of balance. This is because the medication not only attacks the harmful bacteria in the body, but also decimates the good intestinal bacteria. Unfortunately, this significantly reduces the important diversity of bacterial strains in our intestines and can lead to abdominal cramps and diarrhea. Probiotic capsules have the ability to counteract this process and keep our intestinal flora in balance.
➤ There are also special probiotics for children!
An allergy always occurs when our body is confronted with a substance that it classifies as dangerous - regardless of whether this is the case or not. The result is an overreaction of the immune systemwhich can be accompanied by many unpleasant and stressful symptoms.
What many people do not know, however, is that the health of the gut is very closely linked to the development and effects of allergies. So if there are problems in the gut, for example damage to the intestinal mucosaallergies are more likely to develop.
➤ Frightening! Nowadays, 20 times more people suffer from allergies than just a few decades ago.
If the intestinal mucosa is intact, the antibody "slgA"antibody, which is produced in a healthy intestine, prevents foreign substances and allergens from being absorbed by the body. However, if the intestinal mucosa is damaged, the intestine is highly permeable and allergens can penetrate unhindered - this is known as "leaky gut syndrome". Allergy sufferers should therefore attach great importance to healthy intestinal flora, as this not only has the power to reduce the symptoms of allergies, but also makes the development of allergies more difficult.
The connection between probiotics and body weight is a recurring focus of research. No wonder, as overweight and obesity are among the most widespread diseases today.
➤ In Germany, around two thirds of men and half of all women are overweight, and a quarter of adults are even very overweight.
Scientists suspect that probiotics inhibit the absorption of fat from food and accordingly increase the proportion of fat that is directly excreted from the body. In other words: Probiotics may ensure that fewer calories accumulate in the body.
In addition probiotics promote the feeling of satietyby promoting the release of the satiety hormone GLP-1. GLP-1 has an appetite-suppressing effect and supports the burning of calories and fat. At the same time, probiotics also contribute to an increase in ANGPTL4 levels, so that the body stores less fat overall. body stores less fat overall.
In general, no serious side effects should occur when taking probiotics. Rarely, however, there are Flatulence, diarrhea or constipation. These symptoms usually disappear after a few days or weeks when the intestinal flora is back in balance. If the side effects persist, you should stop taking them.
When taken together with other medicationssuch as antidepressants, Parkinson's medication, diuretics and iron supplements) and in the case of existing diabetes can lead to increased constipation.
Dosage of probiotics capsules:
When using for the first time, start with one capsule per day and increase to a daily amount of up to 3 capsules within 2 weeks, taken throughout the day. If you are taking antibiotics at the same time, take them 2 hours apart.
The recommended daily intake must not be exceeded.
Not a substitute for a balanced and varied diet.
Store in a cool, dry and dark place. Keep out of the reach of small children.
Composition probiotics capsules:
Organic inulin, hydroxypropyl methylcellulose (vegan capsule shell), 10 viable lactic acid cultures*
*B. breve, B. bifidum, B. lactis, B. longum, L. acidophilus, L. casei, L. paracasei, L. plantarum, L. rhamnosus, S. thermosphilus
Free from gluten, lactose, artificial flavors and preservatives.
Suitable for vegans.
Store in the refrigerator.
Number of live lactic acid bacteria per recommended daily intake:
bio
glutenfrei
laktosefrei
ohnegelatin
vegan
Yes, you definitely should. Antibiotics kill all bacteria in the gut, including the good ones. Help your gut and your immune system by supporting the healthy bacteria with probiotics. Rebuild your gut after illness.
When taking probiotics capsules, we recommend starting with one capsule a day for the first week so that your body can get used to the food supplement. After that you can take 3 capsules a day. It is most effective to take them on an empty stomach, preferably in the morning half an hour before breakfast, as the stomach acid is still less present at this time and the bacteria can therefore reach the intestines easily.
After opening, the probiotic capsules should be stored in a cool place. It is not absolutely necessary to store them in the refrigerator. However, they should not be stored in warm places or taken with hot drinks.
Sources (in English):
Sanders, M. E. (2015, November-December). Probiotics in 2015: Their Scope and Use. Journal of Clinical Gastroenterology, 49 Suppl 1:S2-6, doi: 10.1097/MCG.0000000000000350
Foligné, B., Daniel, C. & Pot, B. (2013, June). Probiotics from research to market: the possibilities, risks and challenges. Current Opinion in Microbiology, 16(3):284-92, doi: 10.1016/j.mib.2013.06.008
Khan, S. H. & Ansari, F. A. (2007, January). Probiotics--the friendly bacteria with market potential in global market. Pakistan Journal of Pharmaceutical Sciences, 20(1):76-82
Kopp-Hoolihan, L. (2001, February). Prophylactic and therapeutic uses of probiotics: a review. Journal of the American Dietetic Association, 101(2):229-38; quiz 239-41, doi: 10.1016/S0002-8223(01)00060-8
Goldin, B. R. (1998, October). Health benefits of probiotics. The British Journal of Nutrition, 80(4):S203-7
De Vrese, M. & Schrezenmeir, J. (2008). Probiotics, prebiotics, and synbiotics. Advances in Biochemical Engineering/Biotechnology, 111:1-66, doi: 10.1007/10_2008_097
Roberfroid, M., Gibson, G. R., Hoyles, L., McCartney, A. L., Rastall, R., Rowland, I. et al. (2010, August). Prebiotic effects: metabolic and health benefits. The British Journal of Nutrition, 104 Suppl 2:S1-63, doi: 10.1017/S0007114510003363
Trafalska E. & Grzybowska, K. (2004). [Probiotics--an alternative for antibiotics?]. Wiadomosci Lekarskie, 57(9-10):491-8
Douglas, L. C. & Sanders, M. E. (2008, March). Probiotics and prebiotics in dietetics practice. Journal of the American Dietetic Association, 108(3):510-21, doi: 10.1016/j.jada.2007.12.009
Kailasapathy, K. & Chin, J. (2000, February). Survival and therapeutic potential of probiotic organisms with reference to Lactobacillus acidophilus and Bifidobacterium spp. Immunology and Cell Biology, 78(1):80-8, doi: 10.1046/j.1440-1711.2000.00886.x
Parvez, S., Malik, K. A., Ah Kang, S. & Kim, H. Y. (2006, June). Probiotics and their fermented food products are beneficial for health. Journal of Applied Microbiology, 100(6):1171-85, doi: 10.1111/j.1365-2672.2006.02963.x
Wallace, B. (2009, February-March). Clinical use of probiotics in the pediatric population. Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, 24(1):50-9, 10.1177/0884533608329298
Doron, S. & Snydman, D. R. (2015, May). Risk and safety of probiotics. Clinical Infectious Diseases: an Official Publication of the Infectious Diseases Society of America, 60 Suppl 2:S129-34, doi: 10.1093/cid/civ085
Wei, Y., Yang, F., Wu, Q., Gao, J., Liu, W., Guo, X. et al. (2018, May). Protective Effects of Bifidobacterial Strains Against Toxigenic Clostridium difficile. Frontiers in Microbiology, 9:888, doi: 10.3389/fmicb.2018.00888
Brown, A. C. & Valiere, A. (2004). Probiotics and medical nutrition therapy. Nutrition in Clinical Care, 7(2):56-68
Clemente, J. C., Ursell, L. K., Parfrey, L. W. & Knight, R. (2012, March). The impact of the gut microbiota on human health: an integrative view. Cell, 148(6):1258-70, doi: 10.1016/j.cell.2012.01.035
Steenbergen, L., Sellaro, R., van Hemert, S., Bosch, J. A. & Colzato, L. S. (2015, August). A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. Brain, Behavior, and Immunity, 48:258-64, doi: 10.1016/j.bbi.2015.04.003
Goldenberg, J. Z., Lytvyn, L., Steurich, J., Parkin, P., Mahant, S. & Johnston, B. C. (2015, December). Probiotics for the prevention of pediatric antibiotic-associated diarrhea. The Cochrane Database of Systematic Reviews, (12):CD004827, doi: 10.1002/14651858.CD004827.pub4
Vielen Dank für Ihr Feedback. Ihre Bewertung wird in Kürze freigegeben.
Probiotics capsules - 2 billion lactic acid bacteria per capsule - 10x stronger than normal probiotics