Vitamins
Minerals
Amino acids
Antioxidants
Omega-3 fatty acids
Probiotics
Melatonine
Plant substances
Superfoods
Vital mushrooms
Special formulas
Mental health & performance
Fear
Stress, exhaustion & burnout
Mood
Memory & concentration
Immune system
Strenghten the immune system
Allergy
Stomach & intestine
Intestinal cleansing & build-up
Digestive problems
Bloating
Heartburn
Hemorrhoids
Parasites
Bones, joints & muscles
Bones
Joints
Muscles
Beauty
Skin
Hair
Connective tissue
Women's health
Fertility
Hormone balance
PMS
Menopause
Pregnancy & breastfeeding
Libido
Heart health
Heart protection
Blood pressure
Circulation
Cholesterol
Vein health
Sleep & fatigue
Sleep disorder
Jet lag
Energy
Iron deficiency
Liver health
Liver protection
Detoxification
Weight loss & metabolism
Lose weight
Metabolism
Drainage
Men's health
Libido & erectile dysfunction
Prostate
Acid-base balance
Blood sugar
Longevity & cellular regeneration
Eyes & eyesight
Inflammations
Pain
Menge
Subtotal:
Rabatt:
Sie sparen:
Freunde-werben-Freunde Gutschein:
Total:
5 HTP capsules 200mg - from Griffonia - highly dosed - laboratory tested - without undesirable additives
R-alpha lipoic acid - patented R-form - 21x stronger - laboratory tested
Polyneuropathy-Aid-Package - natural treatment - laboratory-tested - effective and sustainable
Artichoke thistle capsules - for effective liver detoxification
Turmeric extract capsules - highly dosed with 95% curcuminoids - equivalent to 10,000mg turmeric - 30x more bioavailable
Intestinal cleansing capsules with psyllium and enzyme complex - for optimal intestinal health
Ginkgo Biloba capsules - 100% pure extract - no inferior powder - laboratory tested & highly dosed
Hair Active Capsules with fenugreek - effective nutrient complex with biotin & zinc - to promote hair growth
Melatonin capsules 5 mg - high-dose - laboratory-tested for fast sleep
MSM capsules - 500mg high-dose methylsulfonylmethane - laboratory tested - 100% ultra pure
Rhodiola capsules -100 % pure extract - high dosage - German premium quality - laboratory tested
Spermidine capsules - wheat germ extract - uniquely HIGH DOSAGE with 8mg spermidine per capsule
General practitioner
Have you ever heard of leaky gut syndrome? The disease is just as unhealthy as the name "leaky gut" sounds.
Briefly explained, leaky gut syndrome causes small holes to form in the intestinal wall. This increases the permeability of the intestinal mucosa and not only nutrients but also harmful substances such as bacteria and toxins enter the bloodstream.
Read this guide to find out more about the disease, the symptoms and the natural treatment options available.
Leaky gut syndrome refers to an unhealthy condition of the intestine in which the intestinal walls are permeable. In German, the condition is often referred to as leaky gut.
When food enters a healthy gut, tiny, healthy nutrients, digested fats, proteins and starches are released into the bloodstream via the intestinal wall. These substances can pass through the intestinal wall in different ways.
Chloride, potassium, magnesium, sodium and free fatty acids diffuse through the intestinal cells. Amino acids, fatty acids, glucose, minerals and vitamins pass through the cells by a mechanism called "active transport".
The third and undesirable possibility, in which toxins, poisons and bacteria can enter the blood circulation, requires an irritated intestinal mucosa. The substances, some of which are toxic, can then enter the bloodstream unhindered through the spaces between the cells that line the intestine and which are normally closed (tight junctions). These foreign substances are not recognized by the immune system and are subsequently combated, triggering an antibody reaction.
As the gut is the center of our health, different symptoms can occur that affect the whole body:
The diagnosis of leaky gut syndrome is made using a mannitol and latulose test.
Both are water-soluble molecules that cannot be utilized by the body. People with a healthy intestinal lining can easily absorb mannitol, whereas lactulose is only absorbed to a very limited extent. To test for leaky gut syndrome, the person concerned drinks a solution containing the two molecules. The excreted urine is then collected for six hours.
A healthy test shows high mannitol and low lactulose levels. If high levels of both molecules are found, this indicates a leaky gut. If low levels of both molecules are found, this indicates general malabsorption (poor absorption) of all nutrients.
Unfortunately, there is insufficient clarity about exactly how leaky gut is triggered. However, studies have shown that chronic diseases such as coeliac disease and type 1 diabetes can severely disrupt the gut microbiome. In addition, the use of some anti-inflammatory drugs over a long period of time has also been discredited as having negative effects on gut health.
If the intestine is not healthy, tears or holes can form in the intestinal mucosa at the cellular level, allowing toxins and foreign bodies to easily enter the bloodstream.
If this mechanism is under stress, it can lead to chronic inflammatory bowel diseases. These are then further triggers for intestinal damage and other health problems. The immune defense reaction can also lead to the body's own inflammation, which can manifest itself in a variety of the physical symptoms mentioned above.
In addition, intestinal infections, bacterial overgrowth in the small intestine, excessive alcohol consumption and poor nutrition are considered possible triggers of leaky gut syndrome.
A study published in the journal Intestinal Research in 2015 found a direct link between the intestinal barrier and the progression of irritable bowel disease. This means that flatulence, diarrhea, bloating or other digestive problems can be a sign of a leaky gut.
The regulation of oestrogen levels is influenced by the intestinal microbiome. If this is not healthy as a result of leaky gut syndrome, the natural hormone balance cannot function properly and diseases such as endometriosis and PCOS can be the result.
It can happen that the body's natural immune defense is impaired. This results in autoimmune diseases in which the body fights itself. A combination of genetic and biological factors can cause this disturbance of the immune defense. According to several studies, the dysfunction of the intestinal mucosa can also be a trigger for this dysfunction and thus cause autoimmune diseases.
Do you suffer from constant fatigue? Do you have unidentifiable muscle pain?
Then these symptoms could also indicate a permeable gut. Both chronic fatigue syndrome and fibromyalgia have been linked to an altered composition of gut microbes, probably as a result of damaged intestinal barriers.
A 2014 study published in the journal FEBS Letters found that rheumatoid arthritis (when your joints are persistently swollen and painful) is associated with dysbiosis in the gut microbiome.
Less surprisingly, your gut is also linked to the appearance of your skin. Acne, rosacea and eczema can all be exacerbated by inflammation in the digestive tract, indicating a potential problem such as leaky gut.
The key to treating a leaky gut is to change your diet and avoid foods that your body considers harmful.
The following points can play an important role in restoring your intestinal mucosa and supporting it in general:
There are some natural remedies that can support and rebuild a healthy intestinal mucosa. These include:
Leaky gut syndrome describes an increased permeability of various substances in which not only desired substances enter the bloodstream, but also toxins and other undesired substances. The triggered defense reaction of the immune system can lead to symptoms that can occur in different ways. Prebiotics, probiotics, bitter substances and antioxidants can be taken to promote intestinal health and support the development of healthy intestinal flora.
In addition, more attention should be paid to a healthy diet.
Sources (in English):
Lee S. H. (2015). Intestinal permeability regulation by tight junction: implication on inflammatory bowel diseases. Intestinal research, 13(1), 11–18. https://doi.org/10.5217/ir.2015.13.1.11
Baker, J. M., Al-Nakkash, L., & Herbst-Kralovetz, M. M. (2017). Estrogen-gut microbiome axis: Physiological and clinical implications. Maturitas, 103, 45–53. https://doi.org/10.1016/j.maturitas.2017.06.025
Fasano A. (2012). Leaky gut and autoimmune diseases. Clinical reviews in allergy & immunology, 42(1), 71–78. https://doi.org/10.1007/s12016-011-8291-x
Mu, Q., Kirby, J., Reilly, C. M., & Luo, X. M. (2017). Leaky Gut As a Danger Signal for Autoimmune Diseases. Frontiers in immunology, 8, 598. https://doi.org/10.3389/fimmu.2017.00598
Bowe, W. P., & Logan, A. C. (2011). Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future?. Gut pathogens, 3(1), 1. https://doi.org/10.1186/1757-4749-3-1
Perrier, C., & Corthésy, B. (2011). Gut permeability and food allergies. Clinical and experimental allergy : journal of the British Society for Allergy and Clinical Immunology, 41(1), 20–28. https://doi.org/10.1111/j.1365-2222.2010.03639.x
Taneja V. (2014). Arthritis susceptibility and the gut microbiome. FEBS letters, 588(22), 4244–4249. https://doi.org/10.1016/j.febslet.2014.05.034
Camilleri M. Leaky gut: mechanisms, measurement and clinical implications in humans. Gut. 2019;68(8):1516-1526. doi:10.1136/gutjnl-2019-318427
Bishehsari F, Magno E, Swanson G, et al. Alcohol and Gut-Derived Inflammation. Alcohol Res. 2017;38(2):163-171.
Naturally anti-inflammatory and analgesic.
Glutamine powder against intestinal complaints and to improve performance.
High-quality composition of probiotics and prebiotics for your intestinal health