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Krill are small crustaceanswhich are similar to shrimps. They live in the deep sea and serve as a food source for other marine animals. As krill are at the bottom of the food chain, they contain practically no pollutants, no harmful substances that could enter our organism when we use krill oil.
Using a modern extraction process and mechanical pressing, krill is turned into krill oil is obtained from krill. It is an excellent source of the valuable omega-3 fatty acidswhich include DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) belong to. The oil contains astaxanthin a powerful antioxidant that gives krill oil its bright red color.
Astaxanthin can minimize facial wrinkles caused by sun exposure and protects the skin from further damage. It improves skin elasticity, optimizes skin quality and gives it a younger appearance overall. At the same time, astaxanthin reduces skin dryness, pimples, spots and other skin blemishes.
Superba™ Krill oil is made from the special Antarctic krill (Euphausia superba) is extracted. Superba™ products are of a higher quality than those made from ordinary krill, as they have a much higher bioavailability have. They are therefore better and, above all, more quickly absorbed by the body.
➤ Did you know that krill form the largest biomass on earth?
The world's krill weighs almost twice as much as the entire human population. Every year, just 0.33 % of this total krill mass is is harvested and processed.
The selection of krill oil products is very large - but many of these products are not comparable to ours.
When buying, pay particular attention to the manufacture and qualitybecause there are clear differences here. But both are decisive for how pronounced the positive effects of the product are:
Many manufacturers use a solvent-based extraction process process. In this process, liquid chemicals, such as hexane are used to filter the oil out of the solid components of the krill. In order to remove the chemicals again afterwards, heat is often used. heat and pressure is often used.
As not all chemicals can be filtered out again, residues remain in the krill oil. residues in the krill oilthat contaminate the product contaminate the product and reduce its quality.
At Herbano, we use a much gentler, alternative variant - solvent-free processing. solvent-free processingwhich takes place directly at sea.
In this method, krill is harvested using vacuum pumps and the oil directly extracted immediately after capture. The krill undergoes a process that begins with a mechanical pressing mechanical pressing - no chemicals are used.
This method enables us to offer you an extremely high-quality product, as:
The pure krill oil, which is produced and used for further processing, is rich in nutrients and above all free from any harmful substances.
➤ Please note: Especially with regard to fishing in the Antarctic, it is absolutely essential to mention that the solvent-free variant offers yet another advantage: Thanks to this extremely innovative fishing method, bycatch can be largely avoided - the risk of overfishing krill is minimized.
The effect of fish oil has already been researched in detail in numerous studies and tests and the results have shown its health-promoting properties, such as supporting the cardiovascular system or alleviating depression.
There are also corresponding studies on krill oil capsules, but unfortunately not to the same extent as is the case with classic fish oil.
What have the studies shown us about krill oil compared to fish oil?
Even though both oils are considered important sources of omega-3 fatty acids, there are nevertheless interesting differences:
The walls of our body cells consist of a high proportion of omega-3 fatty acids. These omega-3 fats also include the two essential fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Both are among the polyunsaturated fatty acids that are not produced by the body itself produced itself. However, as these fats are extremely important for our brainthe heart and concentration are important for the brain, heart and concentration, sufficient intake should be provided through food.
Krill oil is recommended as a source of omega-3 fatty acids and impresses with its unique and extremely versatile effects:
Allergies always occur when the immune system reacts to substances that were originally harmless substances substances in our body defense reaction triggered. The consequences are usually unpleasant: A blocked or runny nose, itchy eczema, burning and reddened eyes and even asthma.
The essential fatty acid EPA (eicosapentaenoic acid), which is contained in krill oil capsules, can help allergy sufferers because it has strong anti-inflammatory properties, which can prevent allergic reactions.
Test results have shown that 40 percent of the test subjects benefited massively from taking krill oil capsules for allergies. The symptoms improved so much that it can be assumed that krill oil can inhibit inflammation caused by asthma.
An increased intake of omega-3 fatty acids improves the ratio of omega-6 to omega-3 fats in the body. This allows the body to process more omega-3 fats and produce anti-inflammatory substances. At the same time, reduced processing of omega-6 fats results in fewer pro-inflammatory substances.
Omega-3 fatty acids reduce inflammation in the body and thus also reduce the effects of allergies.
How many omega-3 fatty acids should we consume every day?
How much omega-3 we should consume per day depends on various factors such as age and physical activity. According to the German Nutrition Society, the guideline value for adults is around 0.5% of daily food energy. The ratio between omega-3 and omega-6 fatty acids is also important. Ideally, the ratio between omega-3 and omega-6 fatty acids should be a maximum of 1:5, i.e. one part omega-3 fatty acids and 5 parts omega-6 fatty acids.
As with allergies, krill oil capsules are also extremely effective in extinguishing inflammation in the body, as the formation of resolvins and protectins is stimulated. These are substances that inhibit inflammation and can thus prevent damage to the tissue.
What is the state of research on this?
A 2011 study showed that women with very high omega-3 levels had a 44 % lower risk of dying from inflammatory diseases (e.g. thyroid disease or cardiovascular disease). The tests showed that krill oil naturally reduces inflammation and reduces pain in the joints. Patients with chronic joint inflammation could also benefit from taking krill oil.
Krill oil capsules are an effective and natural remedy for depression. The high content of omega-3 fatty acids in combination with antioxidants promotes good brain function. Omega-3 acts in the brain directly at the level of the neurons, which are also responsible for our mood. mood. The nerve and brain activity is improved overall, This can also depression alleviated can be alleviated.
Interestingly, people who suffer from depression often have too few omega-3 fatty acids in their blood. Studies have shown that the daily intake of omega-3 leads to an increase in omega levels over time and can thus alleviate depression.
In combination with a balanced diet and exercise, omega-3 fatty acids can increase the production of the so-called "bad" cholesterol (LDL) and triglycerides in your body and lead to an increase in and lead to an increase in "good" HDL (cholesterol).
This was scientifically proven in a double-blind study with 120 participants. The test subjects, all of whom had elevated cholesterol levels, were divided into three groups. One group received krill oil over the test period of three months, another fish oil and the third control group took a placebo. The cholesterol profile of the group taking the krill oil improved compared to the control group in in every respect. It was also shown that the krill oil also better than the fish oil. In addition, the test subjects in the krill oil group also had a lower blood sugar levels levels.
Most women are familiar with symptoms of premenstrual syndrome, such as mood swings, tiredness and a feeling of bloating as a clear sign of an impending period.
➤ Around 60 percent of all women regularly suffer from PMS symptoms.
Krill oil is rich in omega-3 fatty acids, which have a soothing effect on anxiety and bloating in women with PMS. It has been used as a remedy for the ten most common PMS symptoms tested. These include:
The results of the studies showed quite clearly that taking krill oil can alleviate these alleviate these complaints can.
Caution: Do not take krill oil if you are allergic to fish, shrimp or other seafood. If you are unsure, consult your doctor or naturopath.
If you notice signs of an allergic reaction discontinue use and consult a doctor.
Please note that there may be interactions between krill oil and medication.
Recommended intake Krill oil capsules:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
Composition of krill oil capsules:
Krill oil Superba™, fish gelatine (capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
Krill oil capsules contain the important omega-3 fatty acids, which support the health of our brain and heart and improve our concentration. Krill oil is often used for the natural treatment of allergies, to alleviate depression or PMS symptoms and to lower cholesterol.
Krill oil and fish oil capsules have almost identical omega-3 fatty acid profiles. However, researchers have found that our body can absorb krill oil better than fish oil. In addition, krill oil capsules contain astaxanthin, which is not the case with fish oil.
Our krill oil capsules do not contain cholesterol, but valuable omega-3 fatty acids. Omega-3 fatty acids even help to lower bad cholesterol.
With our krill oil capsules, we offer you the patented Superba™ krill, which is obtained from Antarctic krill and lives in the pristine waters of the southern Antarctic. This particular species is called Euphesia superba and contains the desired long-chain omega-3 fatty acids EPA and DHA, phospholipids, choline and astaxanthin. Krill is at the bottom of the food chain, which is why it contains practically no harmful substances.
Sources (in English):
Ulven, S. M. & Holven, K. B. (2015, August). Comparison of bioavailability of krill oil versus fish oil and health effect. Vascular Health and Risk Management, 11:511-24, doi: 10.2147/VHRM.S85165
Howard, P. A. & Backes, J. M. (2014, November). Krill Oil for Cardiovascular Risk Prevention: Is It for Real?. Hospital Pharmacy, 49(10): 907–912, doi: 10.1310/hpj4910-907
Kwantes, J. M. & Grundmann, O. (2015, March). A brief review of krill oil history, research, and the commercial market. Journal of Dietary Supplements, 12(1):23-35, doi: 10.3109/19390211.2014.902000
Berge, K., Musa-Veloso, K., Harwood, M., Hoem, N. & Burri, L. (2014, February). Krill oil supplementation lowers serum triglycerides without increasing low-density lipoprotein cholesterol in adults with borderline high or high triglyceride levels. Nutrition Research (New York), 34(2):126-33, doi: 10.1016/j.nutres.2013.12.003
Yurko-Mauro, K., Kralovec, J., Baily-Hall, E., Smeberg, V., Stark, J. G. & Salem, N. Jr. (2015, September). Similar eicosapentaenoic acid and docosahexaenoic acid plasma levels achieved with fish oil or krill oil in a randomized double-blind four-week bioavailability study. Lipids in Health and Disease, 14:99, doi: 10.1186/s12944-015-0109-z
Köhler, A. Sarkkinen, E., Tapola, N., Niskanen, T. & Bruheim, I. (2015, March). Bioavailability of fatty acids from krill oil, krill meal and fish oil in healthy subjects--a randomized, single-dose, cross-over trial. Lipids in Health and Disease, 14:19, doi: 10.1186/s12944-015-0015-4
Berge, R. K., Ramsvik, M. S., Bohov, P., Svardal, A., Nordrehaug, J. E., Rostrup, E. et al. (2015, December). Krill oil reduces plasma triacylglycerol level and improves related lipoprotein particle concentration, fatty acid composition and redox status in healthy young adults - a pilot study. Lipids in Health and Disease, 14:163, doi: 10.1186/s12944-015-0162-7
Da Boit, M., Mastalurova, I., Brazaite, G., McGovern, N., Thompson, K. & Gray, S. R. (2015, September). The Effect of Krill Oil Supplementation on Exercise Performance and Markers of Immune Function. PLoS One, 10(9):e0139174, doi: 10.1371/journal.pone.0139174
Ramprasath, V. R., Eyal, I., Zchut, S. & Jones, P. J. (2014, January). Response to commentary on a trial comparing krill oil versus fish oil. Lipids in Health and Disease, 13:17, doi: 10.1186/1476-511X-13-17
Ramprasath, V. R., Eyal, I., Zchut, S., Shafat, I. & Jones, P. J. (2015, November). Supplementation of krill oil with high phospholipid content increases sum of EPA and DHA in erythrocytes compared with low phospholipid krill oil. Lipids in Health and Disease, 14:142, doi: 10.1186/s12944-015-0142-y
Molfino, A., Gioia, G., Rossi Fanelli, F. & Muscaritoli, M. (2014, October). The role for dietary omega-3 fatty acids supplementation in older adults. Nutrients, 6(10):4058-73, doi: 10.3390/nu6104058
Mori, T. A. (2014, September). Omega-3 fatty acids and cardiovascular disease: epidemiology and effects on cardiometabolic risk factors. Food & Function, 5(9):2004-19, doi: 10.1039/c4fo00393d
Swanson, D., Block, R. & Mousa, S. A. (2012, January). Omega-3 fatty acids EPA and DHA: health benefits throughout life. Advances in Nutrition, 3(1):1-7, doi: 10.3945/an.111.000893
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Krill oil capsules Forte - sustainable source of omega-3 - patented premium active ingredient