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The HCG diet, which was developed 60 years ago, has been used successfully by many Hollywood stars. It promises weight loss of 8 to 10 % in less than 2 months.
The secret of this diet is the intake of the pregnancy hormone HCG. HCG stands for human chorionic gonadotropin, a hormone that builds up in the body during pregnancy hormone that builds up in the body during pregnancy and is intended to provide nourishment for the child in times of famine. Observations of hard-working pregnant women in Africa provided the inventor of the diet, Dr. Simeons, with the decisive impetus. Although they themselves were slightly malnourished, these women gave birth to well-fed children. This is due to the pregnancy hormone HCG, which melts fat deposits. melts fat deposits and prevents hunger pangs and a constant feeling of hunger.
To make the HCG diet particularly effective, supplements such as MSM, OPC and omega-3 fatty acids are recommended. They help to prevent harmful nutrient deficiencies and strengthen the bloodstream, which is responsible for transporting nutrients.
Especially when only 500 to 700 calories per day are consumed during the second phase, the need for all important nutrients must be met. need for all the important nutrients must be covered. As foods rich in protein are mainly consumed during the diet, it is important to provide the body with additional supplements such as OPC, MSM and omega-3 fatty acids to prevent nutrient deficiencies.
OPC (oligomeric proanthocyanidins) is produced from grape seed extract and is a chain of molecules, also known as catechins. It contains a high concentration of ingredients that effectively boost the metabolism. It also acts as a powerful antioxidant, protecting cells against free radicals that can otherwise destroy them.
In 2010, it was shown that OPC lowers blood pressure and dilates and stabilizes blood vessels. During the HCG diet, it can therefore support blood circulation and thus help to ensure that nutrients and oxygen are distributed more optimally in the body. in the body.
OPC also promotes fat burning during the diet and thus supports the breakdown of fat, which has already been proven in animal experiments. The substance also stimulates genes that activate the release of fats from fat cells. Positive effect: simply more body fat is consumed and the storage of further fat is fortunately blocked.
Every day, the cells of our skin are attacked by free radicals, with the result that the components that are so important for the skin - collagen and elastin - are weakened over time. collagen and elastin, which are so important for the skin are weakened over time. These keep the skin firm and elastic. However, if there is less collagen, significantly less moisture can be stored in the skin. Unfortunately, one unpleasant consequence of this is that deep wrinklesn can form. This negative effect on skin health can only be counteracted by one of the most powerful antioxidants can be interrupted: OPC.
Another of its plus points is that it gets to where it is really needed very quickly and here prevents further attacks by free radicals. OPC also surprises with the fact that it regulates and repairs collagenso that sufficient moisture can be stored in the skin at all times. This has the wonderful effect of significantly slowing down the aging of cells and tissue is significantly slowed down. is slowed down. You can therefore look forward to a very special result: supple, as well as significantly firmer and radiantly fresh skin.
MSM - actually methylsulfonyl methane is a natural chemical compound that occurs in every human and animal organism. It is considered an important supplier of sulphur for the organism. Sulphur is an essential building block of hormones, enzymes and amino acids, which is why taking MSM has a particularly positive effect on the joints, liver, blood circulation and metabolism. metabolism.
Sulphur is responsible for the synthesis of amino acids, which in turn are required for the formation of proteins. Proteins are found in muscles, bones, hair, skin and teeth. A sulphur deficiency can therefore lead to fatigue, liver problems, hair problems, circulatory disorders, pain in joints and cartilage and a weakened immune system, among other things.
An additional intake of MSM is therefore particularly recommended during the HCG diet, as much less sulphur is absorbed during the diet than usual.
➤ Did you know that the body needs 5 times more sulphur than magnesium and even 40 times more sulphur than iron?
The firmness of the skin is largely determined by the protein collagen and its elasticity is ensured by the protein elastin. Hair and nails, on the other hand, consist of the protein keratin, which ensures strong, full hair and strong, stable nails. In order to produce these proteins, the body needs sufficient amounts of sulphur (MSM). And a lack of sulphur can cause skin, hair and nails to lose their resilience very quickly.
If the body develops a deficiency of MSM, the newly produced cells become more rigid and form wrinkles. When this happens, the body urgently needs effective support. Taking MSM can provide exactly this and quickly restore the cells to their natural and healthy flexibility.
Sulphur in the form of MSM can act as a true miracle cure, as it is involved in numerous physical detoxification processes and provides outstanding support for the liver in particular. MSM is able to bind harmful substances and toxins from the environment to itself and excrete them via the urine excreted via the urine. As a nice side effect, this also improves the process of losing weight during the HCG diet.
If MSM is no longer sufficiently available, the body is much more quickly and drastically burdened with harmful substances, which accelerate the aging process and can lead to numerous diseases.
MSM is one of the few antioxidants that is able to cross the blood-brain barrier and can therefore also exert its effect in the brain - a further plus point for a healthy body. Another plus point for a smoothly functioning metabolism.
As fats and oils are completely avoided during the HCG diet, it is highly advisable to additionally supply the body with omega-3 fatty acids in capsule form. These important essential fatty acids support cell renewal and also have valuable antioxidant properties.
OPC capsules are generally considered to be very well tolerated. At the beginning of the intake, however, there may be an initial worsening of symptoms, such as headaches. You should also not take OPC capsules if you suffer from a grape allergy or are already taking blood-thinning medication.
Since the MSM capsules detoxify the body, short-term detoxification symptoms may occur, such as
Dosage of Herbano MSM capsules:
Dosage of Herbano OPC Capsules:
Do not exceed the recommended daily intake.Food supplements are not a substitute for a balanced and varied diet.Store in a cool, dry place away from light. Keep out of the reach of small children.
As this is a product of natural origin, there may be slight variations in shape and color. However, these have no influence on the excellent quality of the ingredients.
Composition of Herbano MSM capsules:
Methyl sulfonyl methane, hydroxypropyl methylcellulose (capsule shell)
Composition of Herbano OPC capsules:
Ascorbic acid, grape seed extract (95% OPC), magnesium stearate, hydroxypropyl methylcellulose (capsule shell)
Quantities per capsule:
glutenfrei
laktosefrei
ohnegelatin
vegan
MSM and OPC capsules can be taken together perfectly. The combination of the two nutrients provides optimal protection for newly formed cells.
Sources (in English):
Savdan, M., Çakır, M., Vatansev, H., Küçükkartallar, T., Tekin, A. & Tavlı, Ş. (2017, June). Preventing oxygen free radical damage by proanthocyanidin in obstructive jaundice. Turkish journal of surgery, 33(2):62-68, doi: 10.5152/turkjsurg.2017.3337
Bagchi, D., Bagchi, M., Stohs, S. J., Das, D. K., Ray, S. D., Kuszynski, C. A. et al. (2000, August). Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention, Toxicology, 148(2-3):187-97
Shi, J., Yu, J., Pohorly, J. E. & Kakuda, Y. (2003). Polyphenolics in grape seeds-biochemistry and functionallity. Journal of medicinal food, 6(4):291-9, doi: 10.1089/109662003772519831
Ward N. C., Hodgson J. M., Croft K. D., Burke V., Beilin L. J. & Puddey I. B. (2005, February). The combination of vitamin C and grape-seed polyphenols increases blood pressure: a randomized, double-blind, placebo-controlled trial. J Hypertens, 23(2):427-34
Ras R. T., Zock P. L., Zebreos Y. E., Johnston N. R., Webb D. J. & Draijer R. (2013, December). Effect of polyphenol-rich grape seed extract on ambulatory blood pressure in subjects with pre- and stage I hypertension. Br J Nutr, 110(12):2234-41, doi: 10.1017/S000711451300161X
Parcell ,S. (2002, February): Sulfur in human nutrition and applications in medicine. Alternative Medicine Review: A Journal of Clinical Therapeutic, 7(1):22-44
Butawan, M., Benjamin, R. L. & Bloomer, R. J. (2017, March). Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients, 9(3), doi: 10.3390/nu9030290
Berardesca, E., Cameli, N., Cavallotti, C., Levy, J. L., Piérard, G. E. & de Paoli Ambrosi, G. (2008, March). Combined effects of silymarin and methylsulfonylmethane in the management of rosacea: clinical and instrumental evaluation. Journal of Cosmetic dermatology, 7(1):8-14, doi: 10.1111/j.1473-2165.2008.00355.x
Barmaki, S., Bohlooli, S., Khoshkhahesh, F. & Nakhostin-Roohi, B. (2012, April). Effect of methylsulfonylmethane supplementation on exercise - Induced muscle damage and total antioxidant capacity. The Journal of Sports Medicine and Physical Fitness, 52(2):170-4
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HCG metabolism package - OPC and MSM for weight loss