Omega-3 fatty acids

Omega-3 fatty acids are polyunsaturated fatty acids that perform numerous important functions in the body. Since the body cannot produce them itself, omega-3 fatty acids must be obtained through food. Omega-3 capsules can be a useful supplement to your daily intake of these fatty acids. Discover our omega-3 supplements

Bestseller
Omega 3 Capsules

Omega 3 capsules - high-dose with 80% fatty acids - sustainable fishing - elaborately purified
€19.95

60 capsules

Bestseller
Omega 3 Total von Norsan Natürliches Fischöl

Omega 3 Total from Norsan - liquid and with lemon flavor - 200ml
€22.95

1 bottle

Bestseller
Omega 3 Vegan von Norsan

Norsan vegan Omega 3 - high-quality vegetable algae oil - with vitamin D3
€26.95

1 bottle

Krill Oil

Krill oil capsules Forte - sustainable source of omega-3 - patented premium active ingredient
€24.95

60 capsules

Algae Oil Vegan Omega 3

Omega 3 vegan algae oil - rich in essential omega-3 fatty acids EPA and DHA
€24.95

1 bottle

Bestseller
Vegan Omega 3

Omega 3 vegan - algae oil capsules - rich in omega-3 fatty acids EPA & DHA
€29.95

60 capsules

Omega-3: Unsaturated fatty acids with important functions

Are you getting enough omega-3 fatty acids? The German Nutrition Society recommends a daily intake of 250 to 300 mg of the omega-3 fatty acids DHA and EPA. These are found in oily fish, for example. However, many people do not get enough omega-3 from their diet. In such cases, supplementation with suitable preparations can help to achieve the recommended daily intake. This is because omega-3 fatty acids are very important for numerous bodily functions. EPA and DHA contribute to normal heart function. DHA also helps the body maintain normal brain function and vision.
Omega-3 fatty acids

High-dose, sustainable & vegan omega-3

Omega-3 fatty acids are essential nutrients that the body cannot produce itself and must therefore be obtained through diet or targeted supplementation. Fatty cold-water fish such as salmon, mackerel and tuna are particularly rich in the valuable fatty acids DHA and EPA. But animal products are not the only suitable source: walnuts, chia seeds and linseed oil are considered plant sources of ALA (alpha-linolenic acid), which the body can partially convert into DHA and EPA. A particularly sustainable alternative is algae oil, which directly supplies DHA and EPA and is therefore particularly interesting for vegetarians and vegans.


As the daily requirement for omega-3 fatty acids, especially in a fish-free diet, is often not met by diet alone, targeted supplementation can be useful. At Herbano, you will find high-quality omega-3 supplements that have been carefully tested for purity and come from sustainable sources. They are free from unnecessary additives and designed to be easily integrated into your daily routine.

Omega-3 dietary supplements as oil or capsules

Omega-3 fatty acids can be integrated into everyday life both as liquid oil and in practical capsule form. Our high-dose omega-3 capsules contain 80% pure fatty acids and provide a high proportion of DHA and EPA per serving. The fish oil used comes from sustainable fishing, is tested for pollutants and is characterized by its particularly high stability and purity. The capsules are easy to swallow and therefore ideal for daily use.


For those who follow a purely plant-based diet, we also offer vegan omega-3 solutions in capsule form or as oil. Our vegan omega-3 capsules contain fatty acids extracted from high-quality algae oil. This plant-based source provides the same valuable omega-3 fatty acids as fish oil, without any animal ingredients. They are also gluten-free, lactose-free and gelatin-free, making them particularly easy to digest.


Whichever form you choose, our omega-3 products are designed to reliably supplement your diet and ensure your supply of these essential fatty acids.

omega 3 fatty acids by Herbano

Frequently asked questions about our Omega-3 fatty acids

EPA, DHA and ALA are three important omega-3 fatty acids. The biggest difference lies in their availability: EPA and DHA can be utilised directly by the body, while ALA must first be converted into EPA and DHA after ingestion.
If you want to buy omega-3 products, quality is crucial. Make sure that the supplements are certified, check the concentration and purity levels. Our omega-3 supplements are produced to high quality standards, laboratory tested and manufactured in Austria.
Whether omega-3 fatty acid supplementation is advisable depends on individual diet and nutrition. This includes, in particular, people with a medically diagnosed deficiency. However, vegetarians and vegans, as well as pregnant and breastfeeding women, may also have an increased need for omega-3. It is advisable to consult a doctor or nutritionist.
Omega-3 capsules are taken daily with sufficient water at mealtimes. How many capsules you should take depends on the dosage and your individual situation. Please follow the instructions on the product label and do not exceed the recommended amount.
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