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5 HTP capsules 200mg - from Griffonia - highly dosed - laboratory tested - without undesirable additives
R-alpha lipoic acid - patented R-form - 21x stronger - laboratory tested
Polyneuropathy-Aid-Package - natural treatment - laboratory-tested - effective and sustainable
Artichoke thistle capsules - for effective liver detoxification
Turmeric extract capsules - highly dosed with 95% curcuminoids - equivalent to 10,000mg turmeric - 30x more bioavailable
Intestinal cleansing capsules with psyllium and enzyme complex - for optimal intestinal health
Ginkgo Biloba capsules - 100% pure extract - no inferior powder - laboratory tested & highly dosed
Hair Active Capsules with fenugreek - effective nutrient complex with biotin & zinc - to promote hair growth
Melatonin capsules 5 mg - high-dose - laboratory-tested for fast sleep
MSM capsules - 500mg high-dose methylsulfonylmethane - laboratory tested - 100% ultra pure
Rhodiola capsules -100 % pure extract - high dosage - German premium quality - laboratory tested
Spermidine capsules - wheat germ extract - uniquely HIGH DOSAGE with 8mg spermidine per capsule
Physiotherapist
Hiking, running, swimming or strength training - what do you like to do in your free time? If it weren't for those annoying and painful sore muscles, tiredness and tension afterwards.
Is there no way to recover more quickly from training?
According to current research, MSM not only helps people with joint diseases (such as osteoarthritis), but also all amateur and competitive athletes. Among other things, MSM relieves pain and inflammation and reduces swelling in the joints.
In order to continue training, a break must first be taken after such symptoms. But what if you could significantly shorten the recovery time after exercise?
The effect of MSM on exercise-induced muscle damage was investigated in a 10-day study. Blood samples were taken after a 14 km run. The result was that even 10 days of supplementation led to a reduction in muscle damage and improved antioxidant capacity.
In another study, in which the test subjects took either 1.5 g or 3 g for 30 days, it was found that the markers of training recovery improved, particularly at higher doses. For the measurement, 18 sets of knee exercises were performed at the beginning and 18 sets at the end and the values were recorded. With MSM, the resulting muscle soreness was reduced more quickly and recovery from fatigue was better.
➤ Joint pain is the most common cause of pain in the body!
Sore muscles, aching joints and tiredness after training are nothing unusual for many people. According to recent studies, however, you can shorten the duration of these symptoms and start the day feeling invigorated again more quickly.
Try it out for yourself!
Sources (in English):
Barmaki, S., Bohlooli, S., Khoshkhahesh, F., & Nakhostin-Roohi, B. (2012). Effect of methylsulfonylmethane supplementation on exercise - Induced muscle damage and total antioxidant capacity. The Journal of sports medicine and physical fitness, 52(2), 170-174.
Kalman, D. S., Feldman, S., Scheinberg, A. R., Krieger, D. R., & Bloomer, R. J. (2012). Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study. Journal of the International Society of Sports Nutrition, 9(1), 46. https://doi.org/10.1186/1550-2783-9-46
Kim, L. S., Axelrod, L. J., Howard, P., Buratovich, N., & Waters, R. F. (2006). Efficacy of methylsulfonylmethane (MSM) in osteoarthritis pain of the knee: a pilot clinical trial. Osteoarthritis and cartilage, 14(3), 286-294. https://doi.org/10.1016/j.joca.2005.10.003
Usha, P. R., & Naidu, M. U. (2004). Randomized, Double-Blind, Parallel, Placebo-Controlled Study of Oral Glucosamine, Methylsulfonylmethane and their Combination in Osteoarthritis. Clinical drug investigation, 24(6), 353-363. https://doi.org/10.2165/00044011-200424060-00005
Ashwagandha Pulver für mehr Ruhe und einen erholsamen Schlaf.
Glutamine powder against intestinal complaints and to improve performance.
MSM capsules for natural detoxification and relief of inflammation.