Blog

Learn interesting facts about asthma, its causes, symptoms and the different forms of the disease. Effective natural treatment methods such as breathing techniques, dietary changes and herbal remedies are presented, which can help to alleviate...

What is the best way to structure your diet so that it strengthens you? Especially in times when viruses and bacteria are wreaking havoc, it is important to cook and eat a varied and healthy diet. This will do your health a world of good...

Do you actually know how many vitamins and nutrients you need every day? We often read that many of us have a vitamin or nutrient deficiency. At the same time, however, we hear that with a balanced diet we don't have to worry about any deficiencies...

Saw palmetto is best known for its ability to reduce the production of the enzyme 5-alpha-reductase, which promotes prostate health. Research suggests that saw palmetto may be useful in the treatment of benign prostate disease. Other benefits...

Have you ever walked past a seemingly harmless plant and accidentally brushed against it, only to feel a slight stinging pain? Chances are good that you have come into contact with a nettle plant.Although you may curse the plant for the temporary...

Discover how everyday foods and herbs such as garlic, ginger and turmeric contribute naturally to blood thinning and support your health.

Turmeric can support you in the fight against cancer. Cancer is the spectre of our time. Some even claim that it is the scourge of mankind. And indeed, statistics show us how rapidly the number of new cases of cancer is rising every year...

Many of us know it, when it gets colder, we are disgusted by something or stressed, it happens ... a tingling, burning or numb feeling and it awakens ... the HERPES virus!

Wormwood, a versatile medicinal herb, is known for its many health benefits. Find out more about the benefits and uses of wormwood.

Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

Non-alcoholic fatty liver disease (NAFLD) is one of the most common liver diseases in industrialized countries and has increasingly become the focus of health experts in recent years.

The liver is a vital organ. If it is unable to perform its tasks for various reasons, this can lead to serious symptoms. A liver detox can help to prevent or even reverse liver disease!