Blog

Discover how everyday foods and herbs such as garlic, ginger and turmeric contribute naturally to blood thinning and support your health.

Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

NMN and NAD+ sound very cryptic at first. But here you can find out what's behind these miracle molecules and how you can use them to stop ageing.

Wussten Sie, dass jeder Zweite im Alter von 55 Jahren an Bluthochdruck leidet?

Do you know about medicinal mushrooms? No? Then it's high time you did – because this is the year of the mushroom! In traditional Chinese medicine, medicinal mushrooms have been well known and very popular for a long time. T...

Spoiler alert: we will all die at some point. What's interesting is knowing how the statistics suggest we will go. Published annually, the report looks at the leading causes of death and major health threats around the world.

A lack of exercise and physical inactivity increase the risk of premature death. Even a small increase in physical activity can help to reduce this risk and lead a healthier life.

Haustiere leiden besonders häufig an Gelenkbeschwerden, die durch Arthritis und Arthrose auftreten. Symptome sind dann meist Lahmen, sichtbare Schmerzen und eine beeinträchtigte Bewegung.

Wussten Sie, dass der regelmäßige Verzehr von frittiertem Essen Ihr Risiko für Herzerkrankungen stark erhöht? Oder, dass Personen, die bereits eine koronare Herzerkrankung hatten und weniger als 6 Stunden in der Nacht schlafen...