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Many of us know it, when it gets colder, we are disgusted by something or stressed, it happens ... a tingling, burning or numb feeling and it awakens ... the HERPES virus!

Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

Früher glaubte man, dass Akne vorwiegend Jugendliche in der Pubertät betrifft. Heute wissen es viele besser. Besonders dann, wenn sie bis weit ins Erwachsenenalter immer noch mit Spätakne zu kämpfen haben. Vor allem Stress...

The pace of modern life can be overwhelming at times. Do you constantly feel tired and tense due to long hours at work, an endless to-do list, and the need to maintain your social and family commitments?

Rhodiola Rosea is a unique herbal remedy that thrives in the dry, sandy, high-altitude terrain of the arctic regions of Europe and Asia. Soviet scientists have long known that this indigenous herb – particularly the subspecies known as Rhodiola r...

A healthy and balanced mind is considered the most important thing of all. Everyday life often brings about situations that cause us stress. Constant pressure, the feeling of not doing justice to others and a lasting physical and mental strain...

Unfortunately, appearances are not deceptive. More and more people are suffering from anxiety! Scientists agree that the number of people with anxiety disorders is steadily increasing. All age groups are affected – from children, adolescents, a...

Constant pressure, the feeling of not living up to others and ongoing physical and mental stress not only have negative consequences for our body, but also affect our mental health in an undesirable way.

Glutathione is one of the most potent antioxidants produced naturally in the body. It is also one of the most popular supplements, as it offers numerous health benefits.

According to a study in the Journal of Intensive Care Medicine, magnesium deficiency doubles the risk of death. The study looks at a long list of ailments, all of which can be alleviated or even cured with the help of magnesium as an...