Blog

Learn interesting facts about asthma, its causes, symptoms and the different forms of the disease. Effective natural treatment methods such as breathing techniques, dietary changes and herbal remedies are presented, which can help to alleviate...

Do you actually know how many vitamins and nutrients you need every day? We often read that many of us have a vitamin or nutrient deficiency. At the same time, however, we hear that with a balanced diet we don't have to worry about any deficiencies...

Saw palmetto is best known for its ability to reduce the production of the enzyme 5-alpha-reductase, which promotes prostate health. Research suggests that saw palmetto may be useful in the treatment of benign prostate disease. Other benefits...

Are you struggling with the symptoms of an ear infection and wondering how to get rid of it quickly? Ear infections can be very unpleasant and painful, both in adults and children.

Ear infections can occur in the outer, middle or inner...

Turmeric can support you in the fight against cancer. Cancer is the spectre of our time. Some even claim that it is the scourge of mankind. And indeed, statistics show us how rapidly the number of new cases of cancer is rising every year...

Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

Non-alcoholic fatty liver disease (NAFLD) is one of the most common liver diseases in industrialized countries and has increasingly become the focus of health experts in recent years.

Dimethyl sulfoxide (DMSO) is often touted as a miracle cure. But what is actually behind it? Read all about the effects, use and risks of DMSO here.

Why should you avoid sugar? Sugar affects our brain like a drug. Nevertheless, we consume way too much of it – a whopping 40 kg per year! The worst part? Sugar is linked to many health consequences such as obesity, diabetes, cardiovascular d...

Inflammation is actually very important for our body. However, if it persists for a long time, we have a problem. We speak of silent inflammation.

Hemorrhoids are not life-threatening, but they can be very painful and significantly affect your daily life. Hemorrhoids affect both women and men. 

Cystitis is no laughing matter. Fortunately, there are natural remedies for it, because the standard treatment with antibiotics also carries major risks.