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Unser Gehirn verarbeitet täglich eine Unmenge an Informationen. Mit dem Alter werden wir aber immer vergesslicher. Wie können Sie also Ihr Gehirn stärken und so ein gutes Gedächtnis auch im Alter gewährleisten? Lesen Sie hier, was Ihr Gehirn besonders liebt und was Sie vermeiden sollten.

  1. How do you feel? Using the happiness hormone to combat low moods

    How do you feel? Using the happiness hormone to combat low moods

    August 26, 2024
    Gehirngesundheit

    When we spend time at home, it takes a toll on our whole psyche. The question is, are you one of those people who are optimistic and enjoy their time at home? Or are you one of those who feel one way or the other? We have tips for you on how...

  2. The big difference between Folic Acid and Folate | Herbano

    Why you should only take folate and never folic acid

    We highlight the critical difference between folic acid and folate and emphasize the importance of vitamin B12 for healthy development during pregnancy and for the prevention of developmental disorders such as ADHD and autism. An overview of...

  3. Antioxidants: Protecting your health with natural power | Herbano

    Antioxidants as the secret to success for health and longevity: why you need more of them

    Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

  4. Nootropics: 6 Products for more brain power | Herbano

    Nootropics: boost brain power with these 6 products

    July 05, 2024
    Gehirngesundheit

    How can cognitive abilities be improved? Nootropics can do just that. In this guide, you will find out which natural products can help you with complaints relating to brain performance and health.

  5. NMN as a source of eternal youth | Herbano

    NMN: The secret of eternal youth

    NMN and NAD+ sound very cryptic at first. But here you can find out what's behind these miracle molecules and how you can use them to stop ageing.

  6. All about NADH: Effects & side effects | Herbano

    NADH and anti-ageing - turn back time

    If you are interested in state-of-the-art anti-ageing supplements, then you have probably heard of NADH. NADH is also known as coenzyme 1 and is found in humans, animals and even yeast. So basically it is part of every living thing.  ...

  7. Forgetfulness: 4 natural remedies | Herbano

    Forgetfulness? - What you can do about it

    August 01, 2024
    Gehirngesundheit

    We've all been there: the product we went shopping for is missing again and we can't remember the name of the friend we've just met. We are forgetful from time to time. 

  8. What is the Gut-Brain Axis? | Herbano

    Gut-brain axis: Why we have butterflies in our stomachs

    Have you ever had “butterflies in your stomach”? Or have you listened to your “gut feeling” to make a decision? 

  9. Low energy, tired and listless? | Herbano

    Tired? Lacking energy? Without drive? That could be the reason!

    August 01, 2024
    Gehirngesundheit

    Do you sometimes ask yourself: “Why am I so tired?” Do you feel that no matter how much you sleep, you are still exhausted? Do you lack the energy for the day and do you regularly find yourself in an afternoon slump after lunch...

  10. Parkinson's: What role the gut plays | Herbano

    New research proves: Parkinson's has its origins in the gut

    Parkinson's disease is a disorder of the central nervous system. The most common symptoms are tremors and balance disorders. The disease is idiopathic, which means that it has no known cause (as yet).

  11. Counteracting Alzheimer's disease with the help of nutrition?

    Wie lässt sich Alzheimer stoppen?

    Wie lässt sich Alzheimer stoppen? Was löst Alzheimer überhaupt aus? Und wie können Sie Ihr eigenes Risiko an Alzheimer zu erkranken, minimieren?

  12. When stress becomes dangerous: 7 anti-stress tips |Herbano

    Retten Sie Ihre Gehirnzellen! - Wie Sie Stress richtig entgegenwirken

    Permanenter Druck, das Gefühl anderen nicht gerecht zu werden und eine andauernde körperliche und geistige Belastung haben nicht nur negative Folgen für unseren Körper, sondern beeinflussen auch unser Seelenleben auf...

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