Blog

We highlight the critical difference between folic acid and folate and emphasize the importance of vitamin B12 for healthy development during pregnancy and for the prevention of developmental disorders such as ADHD and autism. An overview of...

Antioxidants in food are natural compounds that protect our bodies from damage caused by free radicals. By eating antioxidant-rich foods, we can promote health and reduce the risk of disease.

How can cognitive abilities be improved? Nootropics can do just that. In this guide, you will find out which natural products can help you with complaints relating to brain performance and health.

NMN and NAD+ sound very cryptic at first. But here you can find out what's behind these miracle molecules and how you can use them to stop ageing.

If you are interested in state-of-the-art anti-ageing supplements, then you have probably heard of NADH. NADH is also known as coenzyme 1 and is found in humans, animals and even yeast. So basically it is part of every living thing.  ...

We've all been there: the product we went shopping for is missing again and we can't remember the name of the friend we've just met. We are forgetful from time to time. 

Have you ever had “butterflies in your stomach”? Or have you listened to your “gut feeling” to make a decision? 

Do you sometimes ask yourself: “Why am I so tired?” Do you feel that no matter how much you sleep, you are still exhausted? Do you lack the energy for the day and do you regularly find yourself in an afternoon slump after lunch...

Parkinson's disease is a disorder of the central nervous system. The most common symptoms are tremors and balance disorders. The disease is idiopathic, which means that it has no known cause (as yet).

How can Alzheimer's be stopped? What causes Alzheimer's in the first place? And how can you minimize your own risk of developing Alzheimer's?

Constant pressure, the feeling of not living up to others and ongoing physical and mental stress not only have negative consequences for our body, but also affect our mental health in an undesirable way.

Almost all of us have been affected by trauma at some point in our lives. Working through your trauma is scary. But it is the only thing that will help your mental and physical health.