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A balanced diet contains the most important nutrients. We need these to function every day, to be healthy and to be strong in everyday life. But what happens if you lack certain nutrients? Read all about the most important nutrients and how you can quickly and safely make up for a deficiency here.
August 01, 2024Do you know about medicinal mushrooms? No? Then it's high time you did – because this is the year of the mushroom! In traditional Chinese medicine, medicinal mushrooms have been well known and very popular for a long time. T...
August 01, 2024The skin never forgets! We should always be aware of this. Even if it was only a “minor” sunburn – it is always harmful. With every sunburn, you take a step closer to skin cancer.
August 01, 2024Alkaline water has a higher pH than normal water. For several years, alkaline water has been enjoying increasing popularity, especially among health-conscious people and professional athletes.
August 27, 2024There is a lot of truth in the saying, “You are what you eat.” Basically, you are what you digest. This raises the question of whether digestive enzymes are the key to better digestion, a healthy gut and the absorption of nutrients...
October 08, 2024Rhodiola Rosea is a unique herbal remedy that thrives in the dry, sandy, high-altitude terrain of the arctic regions of Europe and Asia. Soviet scientists have long known that this indigenous herb – particularly the subspecies known as Rhodiola r...
October 03, 2024How can Alzheimer's be stopped? What causes Alzheimer's in the first place? And how can you minimize your own risk of developing Alzheimer's?
September 26, 2024Glutathione is one of the most potent antioxidants produced naturally in the body. It is also one of the most popular supplements, as it offers numerous health benefits.
September 25, 2024Pets suffer particularly frequently from joint complaints caused by arthritis and arthrosis. Symptoms include lameness, visible pain and restricted movement.
September 06, 2024We sit in front of overfilled plates and often consume over 1000 calories in a single meal. Nevertheless, our body does not get the nutrients it needs to “function”..
